Weigh In record (no journal entry) for 05 April 2018
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149.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1471 kcal
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Fat: 37.15g | Prot: 157.39g | Carb: 130.26g.
Breakfast: GNC AMP Vanilla Custard. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Chicken. Dinner: Cooked Broccoli, Sweet Potato (Without Skin, Cooked, Boiled) , Bertolli Olive Oil, Kirkland Signature Organic Chicken Breasts. Snacks/Other: Fiber One Supreme Brownie Cookie Dough, Fairlife Chocolate Milk, GNC AMP Vanilla Custard, Strawberries , GNC AMP Vanilla Custard, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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losing 12.6 lb a week
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