Date started: 20 Dec 15

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 220.5 lb
18 Sep 23	229.7 lb	Reasonably Well
10 Jan 19	220.5 lb	Reasonably Well
29 Jun 18	209.4 lb	Reasonably Well
27 Jun 18	211.0 lb	Reasonably Well
20 Jun 18	212.7 lb	Reasonably Well
18 Jun 18	213.8 lb	Reasonably Well
15 Jun 18	215.0 lb	Reasonably Well
13 Jun 18	216.7 lb	Reasonably Well
11 Jun 18	220.5 lb	Reasonably Well
25 Apr 16	181.2 lb	Reasonably Well
14 Apr 16	181.0 lb	Reasonably Well
11 Apr 16	181.4 lb	Reasonably Well
08 Apr 16	182.1 lb	Reasonably Well
06 Apr 16	182.8 lb	Reasonably Well
30 Mar 16	183.0 lb	Reasonably Well
02 Mar 16	183.0 lb	Reasonably Well
27 Feb 16	183.0 lb	Reasonably Well
25 Feb 16	183.0 lb	Reasonably Well
21 Feb 16	183.4 lb	Reasonably Well
22 Jan 16	182.3 lb	Reasonably Well
02 Jan 16	183.2 lb	Reasonably Well
01 Jan 16	183.4 lb	Reasonably Well
29 Dec 15	183.0 lb	Reasonably Well
26 Dec 15	183.2 lb	Reasonably Well
25 Dec 15	182.8 lb	Reasonably Well
23 Dec 15	182.3 lb	Reasonably Well
22 Dec 15	182.5 lb	Reasonably Well
21 Dec 15	183.0 lb	Reasonably Well
20 Dec 15	220.5 lb	Reasonably Well

Date started: 06 Aug 15

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 220.5 lb
12 Dec 15	181.9 lb	Reasonably Well
10 Dec 15	182.8 lb	Reasonably Well
09 Dec 15	183.0 lb	Reasonably Well
03 Dec 15	183.4 lb	Reasonably Well
01 Dec 15	184.1 lb	Reasonably Well
30 Nov 15	184.3 lb	Reasonably Well
27 Nov 15	185.2 lb	Reasonably Well
23 Nov 15	187.2 lb	Reasonably Well
19 Nov 15	183.6 lb	Reasonably Well
13 Nov 15	182.8 lb	Reasonably Well
12 Nov 15	183.2 lb	Reasonably Well
11 Nov 15	183.6 lb	Reasonably Well
10 Nov 15	184.3 lb	Reasonably Well
07 Nov 15	185.2 lb	Reasonably Well
03 Nov 15	186.3 lb	Reasonably Well
30 Oct 15	186.1 lb	Reasonably Well
28 Oct 15	185.6 lb	Reasonably Well
24 Oct 15	185.8 lb	Reasonably Well
23 Oct 15	185.2 lb	Poorly
19 Oct 15	185.6 lb	Reasonably Well
11 Oct 15	187.6 lb	Reasonably Well
09 Oct 15	188.1 lb	Reasonably Well
08 Oct 15	188.5 lb	Reasonably Well
07 Oct 15	188.5 lb	Reasonably Well
06 Oct 15	188.5 lb	Reasonably Well
05 Oct 15	189.2 lb	Reasonably Well
04 Oct 15	189.2 lb	Reasonably Well
03 Oct 15	189.8 lb	Reasonably Well
02 Oct 15	190.5 lb	Reasonably Well
01 Oct 15	191.1 lb	Reasonably Well
30 Sep 15	191.8 lb	Reasonably Well
29 Sep 15	192.5 lb	Reasonably Well
28 Sep 15	193.1 lb	Reasonably Well
27 Sep 15	193.6 lb	Reasonably Well
26 Sep 15	194.0 lb	Reasonably Well
25 Sep 15	194.4 lb	Reasonably Well
24 Sep 15	194.7 lb	Reasonably Well
23 Sep 15	195.1 lb	Reasonably Well
22 Sep 15	195.3 lb	Reasonably Well
21 Sep 15	195.6 lb	Reasonably Well
20 Sep 15	195.3 lb	Reasonably Well
19 Sep 15	195.6 lb	Reasonably Well
18 Sep 15	196.0 lb	Reasonably Well
17 Sep 15	196.7 lb	Reasonably Well
16 Sep 15	196.9 lb	Reasonably Well
15 Sep 15	197.3 lb	Reasonably Well
14 Sep 15	197.3 lb	Reasonably Well
13 Sep 15	197.5 lb	Reasonably Well
12 Sep 15	197.8 lb	Reasonably Well
11 Sep 15	198.0 lb	Reasonably Well
10 Sep 15	198.2 lb	Reasonably Well
09 Sep 15	198.2 lb	Reasonably Well
08 Sep 15	198.4 lb	Poorly
07 Sep 15	198.6 lb	Poorly
06 Sep 15	198.6 lb	Reasonably Well
05 Sep 15	199.3 lb	Reasonably Well
04 Sep 15	200.0 lb	Reasonably Well
03 Sep 15	200.6 lb	Reasonably Well
02 Sep 15	201.3 lb	Reasonably Well
01 Sep 15	201.9 lb	Reasonably Well
31 Aug 15	202.4 lb	Reasonably Well
30 Aug 15	202.4 lb	Reasonably Well
29 Aug 15	202.8 lb	Reasonably Well
28 Aug 15	202.8 lb	Reasonably Well
27 Aug 15	203.7 lb	Reasonably Well
25 Aug 15	204.6 lb	Reasonably Well
24 Aug 15	205.9 lb	Reasonably Well
23 Aug 15	206.4 lb	Reasonably Well
22 Aug 15	207.5 lb	Reasonably Well
21 Aug 15	209.4 lb	Reasonably Well
20 Aug 15	210.5 lb	Reasonably Well
19 Aug 15	211.6 lb	Not Applicable
13 Aug 15	216.1 lb	Not Applicable
06 Aug 15	220.5 lb	Not Applicable