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feriado dificulta tudo!
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198.4 lb
Lost so far: 22.0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 September 2015:
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1702 kcal
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Fat: 62.00g | Prot: 82.98g | Carb: 203.70g.
Breakfast: Itambé Iorgute de Maçã, Café (em Pó Instantâneo), Itambé Leite em Pó Desnatado, Aymoré Biscoito Cream Cracker, Becel Margarina Original, Água. Lunch: Couve Refogada, Salada de Macarrão com Frango, Arroz Branco (Cozido), Alface, Carne de Porco do Lombo (Filé), Quero Feijão Carioca, Tomates. Dinner: Aurora Mortadela de Frango, Sobremesa de Gelatina. Snacks/Other: Kobber Granola de Cereais Tradicional. more...
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2963 kcal
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Activities & Exercise:
Working - 6 hours, Bathing - 15 minutes, Watching TV/Computer - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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