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início do tratamento da obesidade
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229.7 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2023:
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2817 kcal
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Fat: 109.17g | Prot: 155.71g | Carb: 293.25g.
Breakfast: Bauducco Biscoito Cream Cracker Levíssimo . Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Salada de Maionese, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Feijoada, Pif Paf Presunto, Tapioca de Queijo. Snacks/Other: Ovo Cozido. more...
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3322 kcal
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Activities & Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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