Weigh In record (no journal entry) for 07 September 2015
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198.6 lb
Lost so far: 21.8 lb.
Still to go: 17.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2015:
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545 kcal
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Fat: 18.52g | Prot: 30.71g | Carb: 68.27g.
Breakfast: Banana-Maçã, Pipoca Branca (em Óleo). Lunch: Tomates, Alface, Carne de Porco do Lombo (Filé), Quero Feijão Carioca, Arroz Branco (Cozido), Couve Refogada. more...
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3332 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Grocery Shopping - 2 hours and 20 minutes, Bathing - 15 minutes, Working - 5 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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