Weigh In record (no journal entry) for 24 October 2015
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185.8 lb
Lost so far: 34.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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2928 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 30 minutes, Bathing - 15 minutes, Bicycling (slow) - 11/mph - 52 minutes, Resting - 9 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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