Food List and Calorie Counter
Source: Brands|Generic|USDA

T: 241 to 260 of 659

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 tortellini
Per 100g - Calories: 236kcal | Fat: 5.56g | Carbs: 36.15g | Protein: 10.38g


 Tortellini pasta with cheese filling
Per 100g - Calories: 236kcal | Fat: 5.56g | Carbs: 36.15g | Protein: 10.38g


 tortilla

Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal)
Per 100g - Calories: 124kcal | Fat: 4.12g | Carbs: 16.64g | Protein: 5.08g
Burrito with Beef (No Beans)
Per 100g - Calories: 303kcal | Fat: 14.04g | Carbs: 23.73g | Protein: 18.92g
Burrito with Beef and Beans
Per 100g - Calories: 230kcal | Fat: 9.23g | Carbs: 24.42g | Protein: 11.85g
Burrito with Beef and Cheese
Per 100g - Calories: 332kcal | Fat: 16.60g | Carbs: 26.76g | Protein: 17.73g
Burrito with Beef and Potato
Per 100g - Calories: 230kcal | Fat: 9.68g | Carbs: 24.44g | Protein: 10.59g
Burrito with Beef, Beans and Cheese
Per 100g - Calories: 264kcal | Fat: 13.83g | Carbs: 20.22g | Protein: 14.42g
Burrito with Beef, Beans, Cheese and Sour Cream
Per 100g - Calories: 193kcal | Fat: 8.49g | Carbs: 19.75g | Protein: 9.22g
Burrito with Chicken
Per 100g - Calories: 191kcal | Fat: 5.85g | Carbs: 17.14g | Protein: 16.54g
Burrito with Chicken (No Beans)
Per 100g - Calories: 234kcal | Fat: 7.50g | Carbs: 18.84g | Protein: 21.24g
Burrito with Chicken and Beans
Per 100g - Calories: 205kcal | Fat: 6.53g | Carbs: 23.33g | Protein: 12.83g
Burrito with Chicken and Cheese
Per 100g - Calories: 271kcal | Fat: 14.57g | Carbs: 14.05g | Protein: 20.04g
Burrito with Chicken, Beans and Cheese
Per 100g - Calories: 225kcal | Fat: 10.46g | Carbs: 18.45g | Protein: 13.94g
Burrito with Eggs and Cheese
Per 100g - Calories: 203kcal | Fat: 12.30g | Carbs: 11.89g | Protein: 10.72g
Burrito with Eggs, Sausage, Cheese and Vegetables
Per 100g - Calories: 245kcal | Fat: 14.55g | Carbs: 18.86g | Protein: 9.37g
Burrito with Pork and Beans
Per 100g - Calories: 222kcal | Fat: 8.35g | Carbs: 23.59g | Protein: 12.64g
Cheese Enchilada (Frozen Meal)
Per 100g - Calories: 194kcal | Fat: 8.32g | Carbs: 20.76g | Protein: 8.53g
Chicken Burritos (Diet Frozen Meal)
Per 100g - Calories: 178kcal | Fat: 4.50g | Carbs: 24.56g | Protein: 9.43g
Chicken Enchilada (Diet Frozen Meal)
Per 100g - Calories: 147kcal | Fat: 6.36g | Carbs: 11.62g | Protein: 11.02g
Chimichanga with Beef and Rice
Per 100g - Calories: 218kcal | Fat: 12.80g | Carbs: 19.35g | Protein: 6.55g
Chimichanga with Beef and Tomato
Per 100g - Calories: 317kcal | Fat: 21.73g | Carbs: 19.50g | Protein: 10.75g
Chimichanga with Beef, Beans, Lettuce and Tomato
Per 100g - Calories: 213kcal | Fat: 12.86g | Carbs: 17.75g | Protein: 7.12g
Chimichanga with Beef, Cheese, Lettuce and Tomato
Per 100g - Calories: 282kcal | Fat: 20.22g | Carbs: 14.66g | Protein: 10.54g
Chimichanga with Chicken and Cheese
Per 100g - Calories: 302kcal | Fat: 20.77g | Carbs: 15.73g | Protein: 12.83g
Chimichanga with Chicken, Sour Cream, Lettuce and Tomato
Per 100g - Calories: 232kcal | Fat: 16.80g | Carbs: 13.23g | Protein: 7.29g
Corn Tortilla
Per 100g - Calories: 218kcal | Fat: 2.85g | Carbs: 44.64g | Protein: 5.70g
Enchilada with Beef
Per 100g - Calories: 187kcal | Fat: 8.70g | Carbs: 17.99g | Protein: 10.02g
Enchilada with Beef and Beans
Per 100g - Calories: 167kcal | Fat: 6.67g | Carbs: 20.72g | Protein: 7.09g
Enchilada with Beef and Cheese
Per 100g - Calories: 202kcal | Fat: 11.37g | Carbs: 15.78g | Protein: 10.02g
Enchilada with Beef, Beans and Cheese
Per 100g - Calories: 179kcal | Fat: 8.91g | Carbs: 17.97g | Protein: 7.92g
Enchilada with Chicken and Beans in Tomato-Based Sauce
Per 100g - Calories: 149kcal | Fat: 5.41g | Carbs: 18.34g | Protein: 7.84g
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Per 100g - Calories: 186kcal | Fat: 9.51g | Carbs: 15.34g | Protein: 10.76g
Enchilada with Chicken in Tomato-Based Sauce
Per 100g - Calories: 160kcal | Fat: 5.47g | Carbs: 17.07g | Protein: 11.34g
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Per 100g - Calories: 170kcal | Fat: 7.82g | Carbs: 17.67g | Protein: 8.40g
Enchilada with Ham and Cheese
Per 100g - Calories: 188kcal | Fat: 9.38g | Carbs: 18.41g | Protein: 8.61g
Enchilada with Seafood in Tomato-Based Sauce
Per 100g - Calories: 135kcal | Fat: 3.74g | Carbs: 17.52g | Protein: 8.70g
Fajita with Beef and Vegetables
Per 100g - Calories: 169kcal | Fat: 7.33g | Carbs: 14.82g | Protein: 10.55g
Fajita with Chicken and Vegetables
Per 100g - Calories: 158kcal | Fat: 5.43g | Carbs: 18.62g | Protein: 8.82g
Fat Free Tortilla Corn Chips
Per 100g - Calories: 320kcal | Fat: 3.93g | Carbs: 63.10g | Protein: 8.10g
Flauta
Per 100g - Calories: 290kcal | Fat: 20.44g | Carbs: 16.30g | Protein: 11.26g
Flauta with Beef
Per 100g - Calories: 299kcal | Fat: 21.06g | Carbs: 16.95g | Protein: 11.53g
Flauta with Chicken
Per 100g - Calories: 282kcal | Fat: 19.92g | Carbs: 15.76g | Protein: 10.90g
Flour Taco Shell
Per 100g - Calories: 497kcal | Fat: 27.58g | Carbs: 52.94g | Protein: 8.55g
Flour Tortilla
Per 100g - Calories: 312kcal | Fat: 7.75g | Carbs: 51.35g | Protein: 8.29g
Fried Pastry (Mainly Flour and Water)
Per 100g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Protein: 7.84g
Huevos Rancheros
Per 100g - Calories: 119kcal | Fat: 6.66g | Carbs: 8.53g | Protein: 6.89g
Light Tortilla Corn Chips
Per 100g - Calories: 465kcal | Fat: 15.20g | Carbs: 73.40g | Protein: 8.70g
Lowfat Tortilla Corn Chips
Per 100g - Calories: 415kcal | Fat: 5.70g | Carbs: 80.00g | Protein: 11.00g
Lowfat Tortilla Corn Chips (Unsalted)
Per 100g - Calories: 416kcal | Fat: 5.70g | Carbs: 80.10g | Protein: 11.00g
Meatless Burrito with Beans
Per 100g - Calories: 204kcal | Fat: 6.12g | Carbs: 30.42g | Protein: 7.00g
Meatless Burrito with Beans and Cheese
Per 100g - Calories: 201kcal | Fat: 6.47g | Carbs: 28.86g | Protein: 7.08g
Meatless Burrito with Beans and Rice
Per 100g - Calories: 218kcal | Fat: 5.33g | Carbs: 35.57g | Protein: 6.54g
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole
Per 100g - Calories: 211kcal | Fat: 10.65g | Carbs: 21.31g | Protein: 7.98g
Meatless Chimichanga with Beans, Cheese, Lettuce and Tomato
Per 100g - Calories: 228kcal | Fat: 14.63g | Carbs: 17.95g | Protein: 6.90g
Meatless Enchilada with Beans
Per 100g - Calories: 151kcal | Fat: 5.13g | Carbs: 22.85g | Protein: 4.87g
Meatless Enchilada with Beans and Cheese
Per 100g - Calories: 178kcal | Fat: 8.82g | Carbs: 19.05g | Protein: 6.90g
Meatless Enchilada with Cheese
Per 100g - Calories: 221kcal | Fat: 13.64g | Carbs: 16.04g | Protein: 9.74g
Meatless Nachos with Cheese
Per 100g - Calories: 312kcal | Fat: 17.53g | Carbs: 32.29g | Protein: 7.87g
Meatless Quesadilla with Cheese
Per 100g - Calories: 345kcal | Fat: 20.27g | Carbs: 26.20g | Protein: 14.10g
Mexican Style Tortilla Soup Sopa De Tortilla
Per 100g - Calories: 98kcal | Fat: 5.69g | Carbs: 7.84g | Protein: 4.09g
Mole Poblano (Sauce)
Per 100g - Calories: 118kcal | Fat: 8.64g | Carbs: 8.52g | Protein: 3.98g
Nachos with Beans
Per 100g - Calories: 195kcal | Fat: 7.86g | Carbs: 25.61g | Protein: 6.51g
Nachos with Beans and Cheese
Per 100g - Calories: 228kcal | Fat: 11.91g | Carbs: 21.71g | Protein: 9.46g
Nachos with Beef and Cheese
Per 100g - Calories: 352kcal | Fat: 23.15g | Carbs: 13.42g | Protein: 22.22g
Nachos with Beef, Beans and Cheese
Per 100g - Calories: 275kcal | Fat: 16.18g | Carbs: 18.57g | Protein: 14.30g
Nachos with Beef, Beans, Cheese and Sour Cream
Per 100g - Calories: 290kcal | Fat: 16.81g | Carbs: 25.03g | Protein: 10.90g
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Per 100g - Calories: 261kcal | Fat: 15.94g | Carbs: 18.32g | Protein: 11.89g
Nachos with Cheese and Sour Cream
Per 100g - Calories: 282kcal | Fat: 23.36g | Carbs: 11.76g | Protein: 7.49g
Nachos with Chicken or Turkey and Cheese
Per 100g - Calories: 286kcal | Fat: 15.94g | Carbs: 12.07g | Protein: 23.21g
Nachos with Chili
Per 100g - Calories: 166kcal | Fat: 8.07g | Carbs: 19.62g | Protein: 6.01g
Pochito (Frankfurter or Hot Dog and Beef Chili Wrapped in Tortilla)
Per 100g - Calories: 222kcal | Fat: 15.10g | Carbs: 13.82g | Protein: 8.37g
Quesadilla with Meat and Cheese
Per 100g - Calories: 324kcal | Fat: 19.12g | Carbs: 20.14g | Protein: 17.25g
Quesadilla with Poultry and Cheese
Per 100g - Calories: 306kcal | Fat: 17.14g | Carbs: 20.14g | Protein: 17.15g
Soft Taco with Beef, Cheese and Lettuce
Per 100g - Calories: 279kcal | Fat: 12.66g | Carbs: 25.62g | Protein: 14.64g
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Per 100g - Calories: 216kcal | Fat: 10.08g | Carbs: 19.41g | Protein: 11.47g
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Per 100g - Calories: 245kcal | Fat: 13.17g | Carbs: 19.28g | Protein: 11.82g
Soft Taco with Chicken, Cheese and Lettuce
Per 100g - Calories: 193kcal | Fat: 6.84g | Carbs: 14.61g | Protein: 17.25g
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Per 100g - Calories: 221kcal | Fat: 10.51g | Carbs: 18.45g | Protein: 12.69g
Taquitos with Chicken
Per 100g - Calories: 245kcal | Fat: 12.63g | Carbs: 19.02g | Protein: 14.49g
Taquitos with Meat
Per 100g - Calories: 263kcal | Fat: 14.73g | Carbs: 19.02g | Protein: 14.14g
Tortilla
Per 100g - Calories: 265kcal | Fat: 5.30g | Carbs: 48.00g | Protein: 7.00g
Tortilla Corn Chips
Per 100g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Protein: 7.79g
Tortilla Corn Chips (Unsalted)
Per 100g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Protein: 7.79g
Tortilla Corn Chips with Oat Bran
Per 100g - Calories: 476kcal | Fat: 22.54g | Carbs: 65.36g | Protein: 8.26g

 Tortilla chips (light, baked with less oil)
Per 100g - Calories: 465kcal | Fat: 15.20g | Carbs: 73.40g | Protein: 8.70g


 Tortilla chips (low fat, baked)
Per 100g - Calories: 415kcal | Fat: 5.70g | Carbs: 80.00g | Protein: 11.00g


 Tortilla chips (low fat, unsalted)
Per 100g - Calories: 416kcal | Fat: 5.70g | Carbs: 80.10g | Protein: 11.00g


 Tortilla chips (white corn)

Corn Salty Snack Mixture with Pretzels
Per 100g - Calories: 499kcal | Fat: 24.92g | Carbs: 63.59g | Protein: 7.16g
Meatless Nachos with Cheese
Per 100g - Calories: 312kcal | Fat: 17.53g | Carbs: 32.29g | Protein: 7.87g
Nachos with Beans
Per 100g - Calories: 195kcal | Fat: 7.86g | Carbs: 25.61g | Protein: 6.51g
Nachos with Beans and Cheese
Per 100g - Calories: 228kcal | Fat: 11.91g | Carbs: 21.71g | Protein: 9.46g
Nachos with Beef and Cheese
Per 100g - Calories: 352kcal | Fat: 23.15g | Carbs: 13.42g | Protein: 22.22g
Nachos with Beef, Beans and Cheese
Per 100g - Calories: 275kcal | Fat: 16.18g | Carbs: 18.57g | Protein: 14.30g
Nachos with Beef, Beans, Cheese and Sour Cream
Per 100g - Calories: 290kcal | Fat: 16.81g | Carbs: 25.03g | Protein: 10.90g
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Per 100g - Calories: 261kcal | Fat: 15.94g | Carbs: 18.32g | Protein: 11.89g
Nachos with Cheese and Sour Cream
Per 100g - Calories: 282kcal | Fat: 23.36g | Carbs: 11.76g | Protein: 7.49g
Nachos with Chicken or Turkey and Cheese
Per 100g - Calories: 286kcal | Fat: 15.94g | Carbs: 12.07g | Protein: 23.21g
Nachos with Chili
Per 100g - Calories: 166kcal | Fat: 8.07g | Carbs: 19.62g | Protein: 6.01g
Tortilla Corn Chips
Per 100g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Protein: 7.79g
Tortilla Corn Chips with Oat Bran
Per 100g - Calories: 476kcal | Fat: 22.54g | Carbs: 65.36g | Protein: 8.26g

 Tortilla chips (white corn, unsalted)
Per 100g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Protein: 7.79g


 Tostitos
Per 100g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Protein: 7.79g


 Total corn flakes general mills cereals ready-to-eat

Corn Flakes
Per 100g - Calories: 361kcal | Fat: 0.46g | Carbs: 86.96g | Protein: 6.63g
Total Corn Flakes
Per 100g - Calories: 373kcal | Fat: 1.61g | Carbs: 85.55g | Protein: 6.05g

 Total raisin bran general mills cereals ready-to-eat

Raisin Bran
Per 100g - Calories: 321kcal | Fat: 2.78g | Carbs: 76.32g | Protein: 8.70g
Total Raisin Bran
Per 100g - Calories: 311kcal | Fat: 2.00g | Carbs: 75.00g | Protein: 7.00g

 trail mix
Per 100g - Calories: 503kcal | Fat: 36.05g | Carbs: 38.54g | Protein: 16.13g


 trail mix cookies
Per 100g - Calories: 348kcal | Fat: 7.30g | Carbs: 70.90g | Protein: 3.70g


 transparent noodles

Long Rice Noodles
Per 100g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Protein: 0.04g
Long Rice Noodles (Fat Added in Cooking)
Per 100g - Calories: 108kcal | Fat: 2.99g | Carbs: 20.05g | Protein: 0.04g
Long Rice Noodles (Fat Not Added in Cooking)
Per 100g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Protein: 0.04g

 Tree Top Apple-Pear 100 % Juice
Per 100g - Calories: 47kcal | Fat: 0.11g | Carbs: 11.68g | Protein: 0.06g


 Treet
Per 100g - Calories: 315kcal | Fat: 26.60g | Carbs: 4.60g | Protein: 13.40g


 tricolor vegetable macaroni

Vegetable Macaroni
Per 100g - Calories: 128kcal | Fat: 0.11g | Carbs: 26.55g | Protein: 4.52g
Vegetable Macaroni (Fat Added in Cooking)
Per 100g - Calories: 153kcal | Fat: 3.48g | Carbs: 25.65g | Protein: 4.37g
Vegetable Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 128kcal | Fat: 0.11g | Carbs: 26.55g | Protein: 4.52g

 Trim n' Easy
Per 100g - Calories: 370kcal | Fat: 3.50g | Carbs: 28.20g | Protein: 56.40g


 trimmed

Ham or Pork and Potatoes with Cheese Sauce (Mixture)
Per 100g - Calories: 157kcal | Fat: 9.07g | Carbs: 8.30g | Protein: 10.33g
Ham or Pork and Potatoes with Gravy (Mixture)
Per 100g - Calories: 97kcal | Fat: 2.99g | Carbs: 10.50g | Protein: 6.86g
Ham or Pork with Tomato-Based Sauce (Mixture)
Per 100g - Calories: 130kcal | Fat: 7.04g | Carbs: 5.18g | Protein: 11.60g
Meat Loaf Made with Beef and Pork
Per 100g - Calories: 191kcal | Fat: 10.42g | Carbs: 6.43g | Protein: 16.73g
Meat Loaf Made with Ham (Not Luncheon Meat)
Per 100g - Calories: 191kcal | Fat: 8.02g | Carbs: 5.48g | Protein: 22.79g
Meat Loaf with Beef and Pork in Tomato-Based Sauce
Per 100g - Calories: 156kcal | Fat: 7.82g | Carbs: 6.89g | Protein: 13.97g
Mexican Style Pork Stew (Cerdo Guisado Sin Papas)
Per 100g - Calories: 119kcal | Fat: 4.92g | Carbs: 3.78g | Protein: 14.22g
Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas)
Per 100g - Calories: 116kcal | Fat: 4.42g | Carbs: 5.46g | Protein: 13.00g
Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco)
Per 100g - Calories: 148kcal | Fat: 7.84g | Carbs: 1.47g | Protein: 16.95g
Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas)
Per 100g - Calories: 146kcal | Fat: 8.35g | Carbs: 4.21g | Protein: 12.79g
Oriental Style Pork with Vegetable Soup
Per 100g - Calories: 34kcal | Fat: 1.30g | Carbs: 0.56g | Protein: 4.82g
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 112kcal | Fat: 5.32g | Carbs: 9.93g | Protein: 6.49g
Pork and Vegetables in Soy-Based Sauce (Mixture)
Per 100g - Calories: 119kcal | Fat: 5.88g | Carbs: 9.74g | Protein: 7.31g
Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 115kcal | Fat: 5.16g | Carbs: 3.54g | Protein: 13.10g
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Per 100g - Calories: 113kcal | Fat: 5.26g | Carbs: 2.72g | Protein: 13.36g
Pork or Ham with Soy-Based Sauce (Mixture)
Per 100g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Protein: 14.09g
Puerto Rican Pasteles (Pasteles De Masa)
Per 100g - Calories: 209kcal | Fat: 12.71g | Carbs: 17.43g | Protein: 7.03g
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Per 100g - Calories: 174kcal | Fat: 10.03g | Carbs: 15.99g | Protein: 5.42g
Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables)
Per 100g - Calories: 156kcal | Fat: 10.75g | Carbs: 9.70g | Protein: 5.84g
Puerto Rican Style Meat Loaf (Albondigon)
Per 100g - Calories: 326kcal | Fat: 22.07g | Carbs: 10.73g | Protein: 19.75g
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Per 100g - Calories: 338kcal | Fat: 17.97g | Carbs: 34.37g | Protein: 9.00g
Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 100g - Calories: 419kcal | Fat: 29.57g | Carbs: 29.62g | Protein: 11.89g
Puerto Rican Style Stewed Pork
Per 100g - Calories: 191kcal | Fat: 11.82g | Carbs: 2.27g | Protein: 18.17g
Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno)
Per 100g - Calories: 318kcal | Fat: 24.84g | Carbs: 3.31g | Protein: 19.67g
Puerto Rican Style Stuffed Cabbage with Meat (Repollo Relleno Con Carne)
Per 100g - Calories: 224kcal | Fat: 16.92g | Carbs: 7.79g | Protein: 11.11g
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
Per 100g - Calories: 387kcal | Fat: 29.58g | Carbs: 19.92g | Protein: 11.55g
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Per 100g - Calories: 112kcal | Fat: 2.64g | Carbs: 9.56g | Protein: 11.55g
Swedish Meatballs with Cream or White Sauce (Mixture)
Per 100g - Calories: 159kcal | Fat: 8.94g | Carbs: 6.80g | Protein: 12.24g

 Tripe variety meats and by-products beef

Puerto Rican Style Stewed Tripe with Potatoes (Mondongo)
Per 100g - Calories: 107kcal | Fat: 4.02g | Carbs: 9.37g | Protein: 8.49g
Tripe
Per 100g - Calories: 89kcal | Fat: 3.85g | Carbs: 0.00g | Protein: 12.60g

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