| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
21.74g
8%
Dietary Fiber
0.8g
3%
Sugars
2.34g
Protein
1.66g
Vitamin D
-
Calcium
15mg
1%
Iron
6.68mg
37%
Potassium
22mg
0%
Vitamin A
136mcg
15%
Vitamin C
4.6mg
5%
Note:
Includes: store brands (See also Toasties)
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
90
|
|
Fat
0.12g
|
|
Carbs
21.74g
|
|
Protein
1.66g
|
| There are 90 calories in 1 cup of Corn Flakes. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cereal:
See Also:
You searched for "Corn Flakes". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
