Food database and calorie counter Source: Generic

Swedish Meatballs with Cream or White Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 198
Calories 391
 
% Daily Values*
Total Fat 21.99g 34%
  Saturated Fat 8.726g 44%
  Polyunsaturated Fat 0.945g  
  Monounsaturated Fat 8.59g  
Cholesterol 157mg 52%
Sodium 1235mg 51%
Potassium 578mg  
Total Carbohydrate 16.73g 6%
  Dietary Fiber 0.7g 3%
  Sugars 4.4g  
Protein 30.11g  
 
Vitamin A 0% Vitamin C 4%
Calcium 13% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
Carbohydrates, 16.73g (17%) Fat, 21.99g (51%) Protein, 30.11g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
391
Fat
21.99g
Carbs
16.73g
Protein
30.11g
There are 391 calories in 1 cup of Swedish Meatballs with Cream or White Sauce (Mixture).
Calorie breakdown: 51% fat, 17% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
1 meatball with sauce 72
100 g 159
1 cup 391

Related Types of Meatballs:

Beef Meatballs
Beef and Pork Meatballs
Chicken Meatballs
Turkey Meatballs
Pork Meatballs
Beef, Veal and Pork Meatballs
  view more meatballs nutritional info

See Also:

Pasta with Meatballs In Tomato Sauce Entree (Canned)
Small White Beans (Mature Seeds)
Whipped Cream (Pressurized)
White Sauce (Dry, Dehydrated)
Sour Cream Sauce (Dry, Dehydrated)
  view more results

Contains these Ingredients:

13 g Milk, NFS
94 g Ground beef, raw
5 g White wheat flour (all purpose, bleached, enriched)
6 g Bread crumbs
24 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
2 g Onion flakes
50 g Cream (half & half)
10 g Egg (whole)
0 g Cloves (ground)
0.1 g Nutmeg (ground)
0.1 g Black pepper
2 g Salt
37 g Water
2 g Granulated sugar
1 g Beef stock (cubed, dry)
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Recently Eaten By:

Spacerain
on 13 December 2014
aktutluv312
on 22 October 2014
CenobiteVI
on 19 October 2014
Shurl
on 01 October 2014

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