Food database and calorie counter Source: Generic

Pork and Vegetables in Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 118
Calories 281
% Daily Values*
Total Fat 13.1g 20%
  Saturated Fat 4.25g 21%
  Polyunsaturated Fat 1.848g  
  Monounsaturated Fat 5.824g  
Cholesterol 95mg 32%
Sodium 655mg 27%
Potassium 832mg  
Total Carbohydrate 6.77g 2%
  Dietary Fiber 1.7g 7%
  Sugars 3.69g  
Protein 33.27g  
Vitamin A 11% Vitamin C 52%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (42%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 281 calories in 1 cup of Pork and Vegetables in Tomato-Based Sauce (Mixture).
Calorie breakdown: 42% fat, 10% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 281

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Red Tomatoes (Canned)
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce (Canned)
  view more results

Contains these Ingredients:

111 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
27 g Pork chops or roasts (center loin, bone-in)
18 g Onions
29 g Green peppers
45 g Red tomatoes
15 g Tomato sauce (canned)
2 g Household shortening
1 g Salt
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Recently Eaten By:

on 04 May 2016
Shirley b.
on 29 February 2016
on 06 January 2016
on 28 June 2015

Recently Eaten With:

FatSecret members have recently eaten Pork and Vegetables in Tomato-Based Sauce (Mixture) with these foods:
Milk (Nonfat)
Tuna Fish Salad
Instant White Rice
Brown Rice
Potato Soup

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