| Food database and calorie counter |
Source: Generic |
Enchilada with Beef, Beans and Cheese
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 172
Calories 383
|
| |
| % Daily Values* |
|
Total Fat
19.07g
|
29% |
| |
Saturated Fat
7.315g
|
37% |
| |
Polyunsaturated Fat
3.546g
|
|
| |
Monounsaturated Fat
6.842g
|
|
|
Cholesterol
41mg
|
14% |
|
Sodium
554mg
|
23% |
|
Potassium
736mg
|
|
|
Total Carbohydrate
38.46g
|
13% |
| |
Dietary Fiber
7.7g
|
31% |
| |
Sugars
4.15g
|
|
|
Protein
16.95g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
42% |
|
| Calcium
22% |
|
Iron
15% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Taco Bell enchirito
|
19%
|
of RDI*
(383 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
383
|
|
Fat
19.07g
|
|
Carbs
38.46g
|
|
Protein
16.95g
|
| There are 383 calories in 1 cup of Enchilada with Beef, Beans and Cheese. |
| Calorie breakdown: 44% fat, 39% carbs, 17% protein. |
Common serving sizes:
Related types of Enchiladas:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Enchilada with Beef, Beans and Cheese with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 23 May 2013
