| Food database and calorie counter |
Source: Generic |
Nachos with Chicken or Turkey and Cheese
|
|
Nutrition Facts
|
|
Serving Size 1 order
|
| |
| Amount Per Serving |
|
Calories from Fat 270
Calories 538
|
| |
| % Daily Values* |
|
Total Fat
29.97g
|
46% |
| |
Saturated Fat
12.201g
|
61% |
| |
Polyunsaturated Fat
5.481g
|
|
| |
Monounsaturated Fat
10.011g
|
|
|
Cholesterol
137mg
|
46% |
|
Sodium
494mg
|
21% |
|
Potassium
314mg
|
|
|
Total Carbohydrate
22.69g
|
8% |
| |
Dietary Fiber
1.9g
|
8% |
| |
Sugars
0.56g
|
|
|
Protein
43.64g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
39% |
|
Iron
13% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
27%
|
of RDI*
(538 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
 |
There are 538 calories in 1 order of Nachos with Chicken or Turkey and Cheese. |
|
Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
|
Calculated Weight Watchers® points: 13 points. |
|
Estimated Net Carbs (non-fiber carbs): 20.79g. |
Common serving sizes:
Related types of Nachos:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Nachos with Chicken or Turkey and Cheese with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 November 2009
