Food database and calorie counter Source: Generic

Meat Loaf with Beef and Pork in Tomato-Based Sauce

Nutrition Facts
Serving Size 1 small or thin slice
 
Amount Per Serving
Calories from Fat 77
Calories 170
 
% Daily Values*
Total Fat 8.52g 13%
  Saturated Fat 2.678g 13%
  Polyunsaturated Fat 0.444g  
  Monounsaturated Fat 3.685g  
Cholesterol 69mg 23%
Sodium 488mg 20%
Potassium 342mg  
Total Carbohydrate 7.51g 3%
  Dietary Fiber 0.7g 3%
  Sugars 2.45g  
Protein 15.23g  
 
Vitamin A 0% Vitamin C 4%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meatball / meat patty, with beef and pork, breading, tomato-based sauce
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
Carbohydrates, 7.51g (18%) Fat, 8.52g (46%) Protein, 15.23g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8.52g
Carbs
7.51g
Protein
15.23g
There are 170 calories in 1 small or thin slice of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Calorie breakdown: 46% fat, 18% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 28
1 cubic inch 30
1 oz raw (yield after cooking) 34
1 oz cooked 44
1 medium meatball 56
1 large meatball 83
100 g 156
1 small patty 161
1 small or thin slice 170
1 medium patty 200
1 medium slice 214
1 large patty 265
1 cup 278
1 large slice 285

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Other Related Foods
Pork

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Spanish Style Tomato Sauce (Canned)
Tomato Sauce (Canned)
  view more results

Contains these Ingredients:

11 g Milk, NFS
45 g Ground beef, raw
7 g White bread
15 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
7 g Onions
20 g Tomato sauce (canned)
4 g Egg (whole)
0 g Black pepper
1 g Salt
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Recently Eaten By:

w b l
on 28 July 2014
Margaleona
on 17 July 2014
Elizabeth1991a
on 03 July 2014
Teoslev
on 26 June 2014

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