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Puerto Rican Style Stewed Pork
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
23.64g
30%
Saturated Fat
6.41g
32%
Trans Fat
-
Polyunsaturated Fat
2.592g
Monounsaturated Fat
13.206g
Cholesterol
106mg
35%
Sodium
1230mg
53%
Total Carbohydrate
4.54g
2%
Dietary Fiber
1g
4%
Sugars
2.24g
Protein
36.34g
Vitamin D
-
Calcium
38mg
3%
Iron
2.2mg
12%
Potassium
818mg
17%
Vitamin A
16mcg
2%
Vitamin C
9mg
10%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(382 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (57%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
382
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Fat
23.64g
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Carbs
4.54g
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Protein
36.34g
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| There are 382 calories in 1 cup of Puerto Rican Style Stewed Pork. |
| Calorie breakdown: 57% fat, 5% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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