Register  |  Sign In
Food database and calorie counter Source: Generic

Taquitos with Meat

Nutrition Facts
Serving Size 1 taquito
 
Amount Per Serving
Calories from Fat 95
Calories 189
 
% Daily Values*
Total Fat 10.61g 16%
  Saturated Fat 3.1g 16%
  Polyunsaturated Fat 2.036g  
  Monounsaturated Fat 4.45g  
Cholesterol 29mg 10%
Sodium 269mg 11%
Potassium 189mg  
Total Carbohydrate 13.69g 5%
  Dietary Fiber 2.1g 8%
  Sugars 0.6g  
Protein 10.18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: taquitos, NFS
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
Carbohydrates, 13.69g (29%) Fat, 10.61g (50%) Protein, 10.18g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
189
Fat
10.61g
Carbs
13.69g
Protein
10.18g
There are 189 calories in 1 Taquito with Meat.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
1 taquito 189
100 g 263
1 cup 321

Related Types of Taquitos:

Taquitos with Chicken
Flauta
Flauta with Chicken
Flauta with Beef
El Monterey Shredded Chicken Taquitos
  view more taquitos nutritional info

See Also:

Starlite Cuisine Soy Taquitos - Meatless Chicken Style
Delimex White Meat Chicken Taquitos
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
  view more results

Contains these Ingredients:

28 g Corn tortillas
32 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
7 g Onions
4 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Chili powder
0.1 g Garlic powder
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bmarie926
on 17 April 2014
big daddy cage
on 16 April 2014
Determined Fat Ninja
on 16 April 2014
caduceuscybernetics
on 08 April 2014

Recently Eaten With:

FatSecret members have recently eaten Taquitos with Meat with these foods:
Chicken Breast (Skin Not Eaten)
Great Value Luncheon Meat
4 Grain Hard Boiled Eggs
La Preferida Spanish Rice
Rosarita Fat Free Refried Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.