| Food database and calorie counter |
Source: Generic |
Mexican Style Tortilla Soup Sopa De Tortilla
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 123
Calories 235
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| % Daily Values* |
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Total Fat
13.66g
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21% |
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Saturated Fat
4.231g
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21% |
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Polyunsaturated Fat
3.533g
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Monounsaturated Fat
5.17g
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Cholesterol
19mg
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6% |
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Sodium
480mg
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20% |
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Potassium
341mg
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Total Carbohydrate
18.82g
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6% |
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Dietary Fiber
1.4g
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6% |
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Sugars
4.46g
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Protein
9.82g
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| Vitamin A
0% |
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Vitamin C
11% |
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| Calcium
11% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (52%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
13.66g
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Carbs
18.82g
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Protein
9.82g
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| There are 235 calories in 1 cup of Mexican Style Tortilla Soup Sopa De Tortilla. |
| Calorie breakdown: 52% fat, 32% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Soups:
Related Types of Chilaquiles:
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Chilaquiles, Tortilla Casserole with Salsa and Cheese
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Empanada Mexican Turnover (Filled with Meat and Vegetables)
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view more chilaquiles nutritional info |
See Also:
Contains these Ingredients:
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on 07 December 2013
