| Food database and calorie counter |
Source: Generic |
Mexican Style Tortilla Soup Sopa De Tortilla
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 123
Calories 235
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| % Daily Values* |
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Total Fat
13.66g
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21% |
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Saturated Fat
4.231g
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21% |
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Polyunsaturated Fat
3.533g
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Monounsaturated Fat
5.17g
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Cholesterol
19mg
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6% |
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Sodium
480mg
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20% |
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Potassium
341mg
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Total Carbohydrate
18.82g
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6% |
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Dietary Fiber
1.4g
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6% |
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Sugars
4.46g
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Protein
9.82g
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| Vitamin A
5% |
Vitamin C
11% |
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
13.66g
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Carbs
18.82g
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Protein
9.82g
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| There are 235 calories in 1 cup of Mexican Style Tortilla Soup Sopa De Tortilla. |
| Calorie breakdown: 52% fat, 32% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
Contains these Ingredients:
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4 g Vegetable oil, NFS
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25 g Queso Fresco
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14 g Corn tortillas
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4 g Lime juice
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12 g Onions
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1 g Garlic
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14 g Red tomatoes (cooked)
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0.1 g Sun-dried hot chile peppers
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3 g Lard
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0 g Salt
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162 g Chicken stock (home prepared)
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