Food database and calorie counter Source: Generic

Mexican Style Tortilla Soup Sopa De Tortilla

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 123
Calories 235
 
% Daily Values*
Total Fat 13.66g 21%
  Saturated Fat 4.231g 21%
  Polyunsaturated Fat 3.533g  
  Monounsaturated Fat 5.17g  
Cholesterol 19mg 6%
Sodium 480mg 20%
Potassium 341mg  
Total Carbohydrate 18.82g 6%
  Dietary Fiber 1.4g 6%
  Sugars 4.46g  
Protein 9.82g  
 
Vitamin A 0% Vitamin C 11%
Calcium 11% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (52%)
 
Protein (16%)
Carbohydrates, 18.82g (32%) Fat, 13.66g (52%) Protein, 9.82g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
235
Fat
13.66g
Carbs
18.82g
Protein
9.82g
There are 235 calories in 1 cup of Mexican Style Tortilla Soup Sopa De Tortilla.
Calorie breakdown: 52% fat, 32% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 235

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Corn Tortillas
Flour Tortillas
Corn Tortillas (Without Added Salt)
Tortilla Chips (White Corn)
Nacho Flavor Tortilla Chips
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
25 g Queso Fresco
14 g Corn tortillas
4 g Lime juice
1 g Garlic
12 g Onions
14 g Red tomatoes (cooked)
0.1 g Sun-dried hot chile peppers
3 g Lard
0 g Salt
162 g Chicken stock (home prepared)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

madigra
on 20 September 2014
Superlencho
on 10 September 2014
Bippi
on 10 August 2014
Lourdemaul
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Mexican Style Tortilla Soup Sopa De Tortilla with these foods:
Litehouse Foods Creamy Cilantro Dressing
Flauta
Corn Tortillas
Saltine Crackers
Potato Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.