Food database and calorie counter Source: Generic

Meat Loaf Made with Beef and Pork

Nutrition Facts
Serving Size 1 small or thin slice
Amount Per Serving
Calories from Fat 81
Calories 164
% Daily Values*
Total Fat 8.96g 14%
  Saturated Fat 2.97g 15%
  Polyunsaturated Fat 0.437g  
  Monounsaturated Fat 3.877g  
Cholesterol 66mg 22%
Sodium 350mg 15%
Potassium 253mg  
Total Carbohydrate 5.53g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.38g  
Protein 14.39g  
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork.
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 cubic inch 36
1 oz raw (yield after cooking) 42
1 medium meatball 53
1 large meatball 80
1 small patty 155
1 small or thin slice 164
100 g 191
1 medium patty 193
1 medium slice 206
1 large patty 256
1 cup 267
1 large slice 275

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chitterlings
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

43 g Ground beef, raw
10 g Milk, NFS
7 g White bread
14 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
7 g Onions
4 g Egg (whole)
1 g Salt
0 g Black pepper
Food Search


Add this item to my food diary


Recently Eaten By:

on 08 October 2015
on 05 October 2015
on 06 October 2015
on 03 October 2015

Recently Eaten With:

FatSecret members have recently eaten Meat Loaf Made with Beef and Pork with these foods:
Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon
Roast Beef
Coca-Cola Cherry Coke Zero (Can)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.