Food database and calorie counter Source: Generic

Nachos with Beef, Beans and Cheese

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 192
Calories 363
 
% Daily Values*
Total Fat 21.36g 33%
  Saturated Fat 8.739g 44%
  Polyunsaturated Fat 3.253g  
  Monounsaturated Fat 7.818g  
Cholesterol 55mg 18%
Sodium 437mg 18%
Potassium 348mg  
Total Carbohydrate 24.51g 8%
  Dietary Fiber 4.8g 19%
  Sugars 0.7g  
Protein 18.88g  
 
Vitamin A 0% Vitamin C 4%
Calcium 26% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
Carbohydrates, 24.51g (27%) Fat, 21.36g (53%) Protein, 18.88g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
21.36g
Carbs
24.51g
Protein
18.88g
There are 363 calories in 1 cup of Nachos with Beef, Beans and Cheese.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 nacho 19
1 oz 78
100 g 275
1 cup 363
1 order 787

Related Types of Nachos:

Nachos with Chicken or Turkey and Cheese
Nachos with Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See Also:

Nachos with Cheese, Beans, Ground Beef and Peppers
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
  view more results

Contains these Ingredients:

59 g Refried beans
27 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
26 g Cheddar cheese
20 g Tortilla chips (white corn)
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Recently Eaten By:

juli2804
on 24 November 2014
davejohnsonvc
on 22 November 2014
duchessnz
on 22 November 2014
malloryjones
on 15 November 2014

Recently Eaten With:

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