Date started: 17 Mar 14

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 232.0 lb
16 Mar 23	232.0 lb	Reasonably Well
12 Mar 18	220.0 lb	Reasonably Well
18 Sep 17	216.0 lb	Reasonably Well
10 Jul 17	213.1 lb	Reasonably Well
05 Jun 17	213.3 lb	Reasonably Well
23 May 17	208.8 lb	Reasonably Well
08 May 17	212.0 lb	Reasonably Well
03 May 17	213.8 lb	Reasonably Well
18 Apr 17	214.8 lb	Reasonably Well
04 Apr 17	217.0 lb	Reasonably Well
17 Mar 17	225.0 lb	Reasonably Well
27 Oct 15	211.0 lb	Reasonably Well
07 Oct 15	207.0 lb	Reasonably Well
23 Sep 15	206.0 lb	Reasonably Well
25 Aug 15	201.8 lb	Reasonably Well
19 Aug 15	201.0 lb	Reasonably Well
28 Jul 15	208.0 lb	Reasonably Well
09 Jun 15	207.0 lb	Reasonably Well
29 May 15	207.0 lb	Reasonably Well
22 May 15	208.0 lb	Reasonably Well
12 May 15	210.0 lb	Reasonably Well
05 May 15	210.0 lb	Reasonably Well
01 May 15	210.0 lb	Reasonably Well
27 Apr 15	212.0 lb	Reasonably Well
20 Apr 15	207.0 lb	Reasonably Well
16 Apr 15	209.0 lb	Reasonably Well
06 Apr 15	213.0 lb	Reasonably Well
02 Apr 15	213.0 lb	Reasonably Well
31 Mar 15	211.0 lb	Reasonably Well
25 Mar 15	211.0 lb	Reasonably Well
20 Mar 15	211.0 lb	Reasonably Well
12 Mar 15	213.0 lb	Reasonably Well
26 Feb 15	213.0 lb	Reasonably Well
19 Feb 15	214.0 lb	Reasonably Well
12 Feb 15	213.0 lb	Reasonably Well
03 Feb 15	214.0 lb	Reasonably Well
21 Jan 15	214.0 lb	Reasonably Well
13 Jan 15	215.0 lb	Reasonably Well
09 Dec 14	217.0 lb	Poorly
02 Dec 14	215.0 lb	Reasonably Well
14 Nov 14	210.0 lb	Reasonably Well
06 Nov 14	209.0 lb	Reasonably Well
20 Oct 14	214.0 lb	Reasonably Well
08 May 14	195.0 lb	Reasonably Well
24 Apr 14	190.0 lb	Reasonably Well
18 Apr 14	189.0 lb	Reasonably Well
14 Apr 14	192.0 lb	Reasonably Well
09 Apr 14	192.0 lb	Reasonably Well
07 Apr 14	192.0 lb	Reasonably Well
02 Apr 14	190.0 lb	Reasonably Well
31 Mar 14	192.0 lb	Reasonably Well
24 Mar 14	191.0 lb	Reasonably Well
21 Mar 14	193.0 lb	Reasonably Well
20 Mar 14	193.0 lb	Reasonably Well
17 Mar 14	232.0 lb	Reasonably Well

Date started: 11 Feb 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 201.0 lb
10 Mar 14	193.0 lb	Reasonably Well
24 Feb 14	195.0 lb	Reasonably Well
17 Feb 14	193.0 lb	Reasonably Well
13 Feb 14	196.6 lb	Reasonably Well
10 Feb 14	198.0 lb	Reasonably Well
04 Feb 14	202.0 lb	Reasonably Well
22 Jan 14	200.0 lb	Reasonably Well
17 Jan 14	203.0 lb	Reasonably Well
15 Jan 14	205.0 lb	Reasonably Well
29 Aug 13	197.0 lb	Reasonably Well
14 Aug 13	197.0 lb	Poorly
17 Jul 13	195.0 lb	Reasonably Well
19 Jun 13	198.0 lb	Reasonably Well
20 May 13	198.0 lb	Poorly
14 May 13	196.0 lb	Reasonably Well
08 May 13	196.0 lb	Reasonably Well
10 Apr 13	195.8 lb	Reasonably Well
06 Apr 13	197.0 lb	Reasonably Well
28 Mar 13	196.0 lb	Reasonably Well
22 Mar 13	195.8 lb	Reasonably Well
15 Mar 13	194.0 lb	Reasonably Well
06 Mar 13	198.0 lb	Reasonably Well
04 Mar 13	198.0 lb	Reasonably Well
18 Feb 13	204.0 lb	Reasonably Well
15 Feb 13	203.0 lb	Reasonably Well
11 Feb 13	201.0 lb	Not Applicable

Date started: 17 Sep 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 217.0 lb
28 Jan 13	201.0 lb	Reasonably Well
24 Jan 13	198.0 lb	Reasonably Well
18 Jan 13	198.0 lb	Reasonably Well
15 Jan 13	201.0 lb	Reasonably Well
07 Jan 13	201.0 lb	Reasonably Well
03 Jan 13	198.0 lb	Reasonably Well
27 Dec 12	199.0 lb	Reasonably Well
21 Dec 12	198.0 lb	Reasonably Well
17 Dec 12	198.0 lb	Reasonably Well
14 Dec 12	199.0 lb	Reasonably Well
12 Dec 12	200.4 lb	Reasonably Well
10 Dec 12	201.7 lb	Reasonably Well
06 Dec 12	197.8 lb	Not Applicable
04 Dec 12	197.8 lb	Reasonably Well
30 Nov 12	199.8 lb	Reasonably Well
26 Nov 12	203.4 lb	Poorly
21 Nov 12	197.2 lb	Reasonably Well
19 Nov 12	198.2 lb	Reasonably Well
14 Nov 12	199.0 lb	Reasonably Well
13 Nov 12	199.0 lb	Reasonably Well
12 Nov 12	199.0 lb	Reasonably Well
08 Nov 12	199.0 lb	Reasonably Well
05 Nov 12	201.2 lb	Reasonably Well
03 Nov 12	200.0 lb	Reasonably Well
02 Nov 12	200.0 lb	Reasonably Well
01 Nov 12	201.2 lb	Reasonably Well
27 Oct 12	202.0 lb	Reasonably Well
24 Oct 12	203.4 lb	Reasonably Well
22 Oct 12	203.4 lb	Reasonably Well
19 Oct 12	202.8 lb	Reasonably Well
10 Oct 12	205.2 lb	Reasonably Well
08 Oct 12	205.4 lb	Reasonably Well
07 Oct 12	206.0 lb	Reasonably Well
05 Oct 12	208.8 lb	Reasonably Well
03 Oct 12	207.2 lb	Reasonably Well
01 Oct 12	209.8 lb	Reasonably Well
30 Sep 12	209.0 lb	Reasonably Well
29 Sep 12	208.8 lb	Reasonably Well
28 Sep 12	208.6 lb	Reasonably Well
27 Sep 12	209.3 lb	Reasonably Well
26 Sep 12	205.2 lb	Reasonably Well
25 Sep 12	211.2 lb	Reasonably Well
24 Sep 12	211.2 lb	Reasonably Well
23 Sep 12	210.8 lb	Reasonably Well
21 Sep 12	210.6 lb	Reasonably Well
20 Sep 12	211.6 lb	Reasonably Well
19 Sep 12	213.6 lb	Reasonably Well
18 Sep 12	214.2 lb	Reasonably Well
17 Sep 12	217.0 lb	Not Applicable