Weigh In record (no journal entry) for 29 May 2015
|
207.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1166 kcal
|
Fat: 36.45g | Prot: 157.85g | Carb: 34.24g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Natural Peanut Butter Creamy, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Greek Yogurt plain nonfat. Lunch: Kirkland Signature Grilled Chicken Breast Strips, sunbelt sunbelt organic salsa, Egg. Snacks/Other: SciVation Xtend, Cellucor C4 Extreme (Cellucor), Healthy 'N Fit 100% Egg Protein. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skrip00's weight history
|