Weigh In record (no journal entry) for 07 October 2015
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207.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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431 kcal
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Fat: 2.63g | Prot: 59.11g | Carb: 46.71g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Sweet Potato, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. more...
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gaining 0.5 lb a week
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skrip00's weight history
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