Weigh In record (no journal entry) for 07 January 2013
|
201.0 lb
Lost so far: 16.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2013:
|
1204 kcal
|
Fat: 32.58g | Prot: 57.93g | Carb: 167.57g.
Breakfast: oatmeal, Bacon, Egg. Lunch: pasta, sushi. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skrip00's weight history
|