skrip00's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
195.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
1615 kcal Fat: 71.98g | Prot: 183.87g | Carb: 26.09g.   Breakfast: Coffee. Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce. Dinner: Kirkland Signature Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Dole Butter Lettuce, Kirkland Rack of Pork. Snacks/Other: SciVation Xtend, Premier Nutrition High Protein Chocolate Shake, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), Cellucor C4 Extreme (Cellucor). more...
gaining 2.0 lb a week

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