Weigh In record (no journal entry) for 03 February 2015
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214.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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2532 kcal
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Fat: 104.95g | Prot: 170.67g | Carb: 162.03g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Barbacoa. Dinner: Red Table Wine, White Rice (Long-Grain, Cooked), Steak. Snacks/Other: Baby Carrots, Sabra Roastes Pine Nut Hummus, Great Value White American Cheese, Great Value White American Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast, SciVation Xtend, Oreo Chocolate Sandwich Cookies (Package), ShopRite Cottage Cheese. more...
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steady weight
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skrip00's weight history
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