Weigh In record (no journal entry) for 05 May 2015
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210.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1740 kcal
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Fat: 101.95g | Prot: 151.52g | Carb: 67.97g.
Breakfast: Coffee (Brewed From Grounds). Lunch: sunbelt sunbelt organic salsa, Kirkland Signature Boneless Skinless Chicken Breasts, Mozzarella Cheese, Egg. Dinner: Costco Beef Loin Flap Meat, Tomatoes, Costco Beef Loin Flap Meat. Snacks/Other: Kirkland Signature Milk Chocolate Almonds, Kirkland Signature Milk Chocolate Almonds. more...
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steady weight
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skrip00's weight history
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