Weigh In record (no journal entry) for 21 March 2014
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193.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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2167 kcal
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Fat: 159.55g | Prot: 166.28g | Carb: 47.09g.
Breakfast: Kirkland Signature Sweet Cream Butter, Coffee, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pork Carnitas. Dinner: Buffalo Chicken Wings. Snacks/Other: Kirkland Signature Fish Oil Omega 3, SciVation Xtend, Cellucor C4 Extreme (Cellucor), Premier Nutrition High Protein Chocolate Shake, Endangered Species Extreme Dark Chocolate: 88% Cocoa. more...
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steady weight
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skrip00's weight history
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