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Gotta start pooping, lol
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210.8 lb
Lost so far: 6.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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1428 kcal
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Fat: 103.62g | Prot: 106.38g | Carb: 23.16g.
Breakfast: Onions, Pepper Jack Cheese, Medium Salsa, Mushroom Pieces and Stems, Bacon, Egg. Lunch: Turkey, Canola Oil, Fresh Mozzarella. Dinner: Mushroom Pieces and Stems, Onions, Cooked Sauerkraut, Kielbasa, Lettuce, Cucumber (with Peel). more...
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gaining 0.7 lb a week
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