Weigh In record (no journal entry) for 03 January 2013
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198.0 lb
Lost so far: 19.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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500 kcal
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Fat: 21.00g | Prot: 24.00g | Carb: 50.00g.
Breakfast: dunkin donuts wake up, dunkin donuts hash brown. more...
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losing 1.0 lb a week
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skrip00's weight history
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