skrip00's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
192.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2014:
2600 kcal Fat: 196.51g | Prot: 166.50g | Carb: 31.25g.   Breakfast: Endangered Species Extreme Dark Chocolate: 88% Cocoa, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kirkland Signature Sweet Cream Butter, Coffee. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole. Dinner: Costco Rotisserie Chicken, Costco Rotisserie Chicken, Chicharon. Snacks/Other: Cellucor C4 Extreme (Cellucor), SciVation Xtend, Kirkland signature Fish Oil Omega 3 (Kirkland Signature). more...
gaining 2.8 lb a week

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