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efmefmefm
Weight History

efmefmefm's Weight History

 


Date started: 01 Apr 13
Date Weight How closely followed?
Goal: 190.0 lb
Start: 275.0 lb
15 Apr 24 266.1 lb Up Reasonably Well
04 Jan 24 259.5 lb Down Reasonably Well
02 Jan 24 259.6 lb Down Reasonably Well
31 Dec 23 260.8 lb Down Reasonably Well
29 Dec 23 263.5 lb Up Reasonably Well
11 Jun 23 256.2 lb Down Reasonably Well
03 Jun 23 257.7 lb Up Reasonably Well
30 May 23 257.5 lb Down Reasonably Well
29 May 23 258.6 lb Down Reasonably Well
17 May 23 259.1 lb Down Reasonably Well
14 May 23 261.0 lb Down Reasonably Well
13 May 23 262.2 lb Down Reasonably Well
11 May 23 262.8 lb Down Reasonably Well
10 May 23 263.9 lb Down Reasonably Well
09 May 23 265.2 lb Down Reasonably Well
08 May 23 266.3 lb Up Reasonably Well
02 Oct 22 248.7 lb Up Reasonably Well
16 Sep 22 248.0 lb Down Reasonably Well
07 Sep 22 248.5 lb Down Reasonably Well
05 Sep 22 250.7 lb Up Reasonably Well
31 Aug 22 246.7 lb Up Reasonably Well
28 Aug 22 243.6 lb Down Reasonably Well
27 Aug 22 244.9 lb Down Reasonably Well
26 Aug 22 246.9 lb Down Reasonably Well
25 Aug 22 247.8 lb Down Reasonably Well
24 Aug 22 251.5 lb Down Reasonably Well
23 Aug 22 252.4 lb Up Reasonably Well
13 Aug 22 248.7 lb Down Reasonably Well
11 Aug 22 249.6 lb Down Reasonably Well
08 Aug 22 250.4 lb Down Reasonably Well
05 Aug 22 250.7 lb Down Reasonably Well
30 Jul 22 251.3 lb Down Reasonably Well
28 Jul 22 252.4 lb Down Reasonably Well
27 Jul 22 253.5 lb Down Reasonably Well
26 Jul 22 254.9 lb Up Reasonably Well
18 Jul 22 253.8 lb Down Reasonably Well
17 Jul 22 255.3 lb Up Reasonably Well
16 Jul 22 254.4 lb Down Reasonably Well
15 Jul 22 256.0 lb Down Reasonably Well
14 Jul 22 257.9 lb Down Reasonably Well
13 Jul 22 259.0 lb Down Reasonably Well
12 Jul 22 261.2 lb Down Reasonably Well
11 Jul 22 264.0 lb Up Reasonably Well
16 May 22 255.3 lb Down Reasonably Well
08 May 22 256.8 lb Down Reasonably Well
18 Apr 22 257.7 lb Down Reasonably Well
16 Apr 22 258.4 lb Down Reasonably Well
12 Apr 22 259.0 lb Down Reasonably Well
11 Apr 22 261.0 lb Steady Reasonably Well
10 Apr 22 261.0 lb Down Reasonably Well
08 Apr 22 262.8 lb Down Reasonably Well
05 Apr 22 266.8 lb Up Reasonably Well
17 Apr 21 246.3 lb Down Reasonably Well
13 Apr 21 247.1 lb Steady Reasonably Well
12 Apr 21 247.1 lb Steady Reasonably Well
08 Apr 21 247.1 lb Down Reasonably Well
07 Apr 21 248.2 lb Steady Reasonably Well
06 Apr 21 248.2 lb Steady Reasonably Well
05 Apr 21 248.2 lb Up Reasonably Well
04 Apr 21 246.7 lb Down Reasonably Well
03 Apr 21 247.6 lb Down Reasonably Well
02 Apr 21 248.5 lb Down Reasonably Well
01 Apr 21 249.3 lb Down Reasonably Well
29 Mar 21 253.3 lb Up Reasonably Well
13 Jul 20 244.9 lb Up Reasonably Well
26 Jun 20 243.4 lb Down Reasonably Well
25 Jun 20 244.0 lb Down Reasonably Well
23 Jun 20 244.4 lb Down Reasonably Well
22 Jun 20 244.6 lb Down Reasonably Well
05 Jun 20 246.4 lb Steady Reasonably Well
19 Apr 20 246.4 lb Up Reasonably Well
31 Mar 20 245.4 lb Down Reasonably Well
29 Mar 20 245.6 lb Down Reasonably Well
28 Mar 20 246.0 lb Down Reasonably Well
23 Mar 20 246.6 lb Down Reasonably Well
22 Mar 20 247.0 lb Down Reasonably Well
20 Mar 20 248.0 lb Up Reasonably Well
19 Mar 20 247.8 lb Down Reasonably Well
18 Mar 20 248.2 lb Down Reasonably Well
16 Mar 20 249.6 lb Down Reasonably Well
15 Mar 20 251.8 lb Up Reasonably Well
13 Mar 20 250.8 lb Down Reasonably Well
12 Mar 20 251.8 lb Down Reasonably Well
11 Mar 20 253.0 lb Down Reasonably Well
10 Mar 20 253.2 lb Down Reasonably Well
09 Mar 20 254.2 lb Up Reasonably Well
07 Mar 20 252.2 lb Down Reasonably Well
06 Mar 20 252.5 lb Down Reasonably Well
04 Mar 20 253.2 lb Down Reasonably Well
03 Mar 20 253.4 lb Down Reasonably Well
02 Mar 20 253.6 lb Down Reasonably Well
29 Feb 20 254.8 lb Down Reasonably Well
28 Feb 20 255.8 lb Down Reasonably Well
26 Feb 20 256.2 lb Down Reasonably Well
25 Feb 20 258.0 lb Down Reasonably Well
24 Feb 20 260.0 lb Up Reasonably Well
20 Apr 19 256.2 lb Up Reasonably Well
22 Apr 18 249.0 lb Down Reasonably Well
06 Apr 18 250.8 lb Down Reasonably Well
04 Apr 18 251.0 lb Down Reasonably Well
03 Apr 18 251.8 lb Up Reasonably Well
01 Apr 18 251.2 lb Down Reasonably Well
31 Mar 18 254.2 lb Up Reasonably Well
08 Nov 17 247.2 lb Down Reasonably Well
30 Oct 17 247.8 lb Down Reasonably Well
12 Oct 17 248.5 lb Down Reasonably Well
11 Oct 17 250.0 lb Up Reasonably Well
24 Sep 17 249.0 lb Down Reasonably Well
21 Sep 17 250.8 lb Down Reasonably Well
17 Sep 17 252.4 lb Up Reasonably Well
11 Sep 17 252.2 lb Down Reasonably Well
29 Aug 17 254.2 lb Down Reasonably Well
25 Aug 17 255.2 lb Down Reasonably Well
24 Aug 17 255.6 lb Down Reasonably Well
12 Aug 17 256.2 lb Down Reasonably Well
11 Aug 17 256.8 lb Down Reasonably Well
03 Aug 17 257.6 lb Down Reasonably Well
02 Aug 17 258.6 lb Down Reasonably Well
28 Jul 17 259.2 lb Down Reasonably Well
27 Jul 17 260.0 lb Down Reasonably Well
17 Jul 17 261.0 lb Down Reasonably Well
14 Jul 17 262.2 lb Up Reasonably Well
13 Jul 17 261.6 lb Down Reasonably Well
12 Jul 17 262.6 lb Down Reasonably Well
06 Jul 17 263.8 lb Down Reasonably Well
29 Jun 17 264.0 lb Down Reasonably Well
26 Jun 17 265.6 lb Down Reasonably Well
22 Jun 17 266.0 lb Down Reasonably Well
19 Jun 17 266.4 lb Down Reasonably Well
18 Jun 17 267.0 lb Up Reasonably Well
17 Jun 17 266.6 lb Down Reasonably Well
15 Jun 17 267.6 lb Down Reasonably Well
14 Jun 17 267.8 lb Down Reasonably Well
09 Jun 17 268.2 lb Down Reasonably Well
01 Jun 17 270.8 lb Up Reasonably Well
19 May 17 269.4 lb Down Reasonably Well
18 May 17 269.8 lb Down Reasonably Well
16 May 17 270.8 lb Down Reasonably Well
11 May 17 271.6 lb Down Reasonably Well
02 May 17 271.8 lb Up Reasonably Well
01 May 17 270.8 lb Down Reasonably Well
30 Apr 17 272.8 lb Up Reasonably Well
28 Apr 17 272.0 lb Down Reasonably Well
27 Apr 17 273.0 lb Down Reasonably Well
26 Apr 17 273.4 lb Down Reasonably Well
25 Apr 17 274.2 lb Down Reasonably Well
24 Apr 17 274.4 lb Down Reasonably Well
22 Apr 17 274.6 lb Down Reasonably Well
19 Apr 17 280.0 lb Up Reasonably Well
01 Aug 16 272.0 lb Up Reasonably Well
04 Aug 15 260.4 lb Down Reasonably Well
18 Jul 15 260.6 lb Down Reasonably Well
15 Jul 15 261.0 lb Down Reasonably Well
11 Jul 15 262.2 lb Up Reasonably Well
10 Jul 15 261.6 lb Down Reasonably Well
09 Jul 15 262.6 lb Down Reasonably Well
08 Jul 15 263.2 lb Up Reasonably Well
03 Jul 15 263.0 lb Down Reasonably Well
02 Jul 15 264.2 lb Steady Reasonably Well
30 Jun 15 264.2 lb Up Reasonably Well
29 Jun 15 263.4 lb Down Reasonably Well
26 Jun 15 263.6 lb Down Reasonably Well
25 Jun 15 265.4 lb Up Reasonably Well
21 Jun 15 263.8 lb Down Reasonably Well
20 Jun 15 265.4 lb Up Reasonably Well
18 Jun 15 264.8 lb Down Reasonably Well
17 Jun 15 265.2 lb Up Reasonably Well
16 Jun 15 264.8 lb Down Reasonably Well
15 Jun 15 266.4 lb Down Reasonably Well
13 Jun 15 267.0 lb Up Reasonably Well
12 Jun 15 266.6 lb Steady Reasonably Well
11 Jun 15 266.6 lb Up Reasonably Well
10 Jun 15 266.2 lb Down Reasonably Well
09 Jun 15 267.4 lb Down Reasonably Well
08 Jun 15 268.6 lb Up Poorly
07 Jun 15 266.4 lb Up Reasonably Well
06 Jun 15 266.2 lb Down 100%
05 Jun 15 267.4 lb Down 100%
04 Jun 15 269.2 lb Down 100%
03 Jun 15 272.3 lb Up Reasonably Well
09 Oct 14 267.8 lb Up Reasonably Well
08 Jan 14 264.0 lb Down Reasonably Well
07 Jan 14 265.6 lb Down Reasonably Well
03 Jan 14 269.0 lb Up Reasonably Well
02 Jan 14 267.0 lb Up Reasonably Well
17 Jun 13 262.8 lb Up Reasonably Well
09 Apr 13 260.4 lb Up Reasonably Well
06 Apr 13 258.8 lb Down Reasonably Well
04 Apr 13 259.8 lb Down Reasonably Well
03 Apr 13 260.8 lb Down Reasonably Well
02 Apr 13 264.0 lb Down Reasonably Well
01 Apr 13 275.0 lb Up Reasonably Well


Date started: 28 May 12
Date Weight How closely followed?
Goal: 190.0 lb
Start: 269.0 lb
Phase 1:
31 Dec 12 258.8 lb Down Reasonably Well
28 Dec 12 259.6 lb Up Poorly
01 Dec 12 254.8 lb Up Reasonably Well
30 Nov 12 253.6 lb Down Reasonably Well
29 Nov 12 255.6 lb Down Reasonably Well
28 Nov 12 256.8 lb Down Reasonably Well
27 Nov 12 257.0 lb Up Poorly
28 Sep 12 248.0 lb Down Reasonably Well
04 Sep 12 249.0 lb Down Reasonably Well
29 Aug 12 249.8 lb Down Reasonably Well
28 Aug 12 250.0 lb Down Reasonably Well
27 Aug 12 250.4 lb Down Reasonably Well
22 Aug 12 250.8 lb Up Reasonably Well
12 Aug 12 248.8 lb Down Reasonably Well
11 Aug 12 249.6 lb Down Reasonably Well
10 Aug 12 250.0 lb Down Reasonably Well
09 Aug 12 251.0 lb Down Reasonably Well
07 Aug 12 251.2 lb Down Reasonably Well
06 Aug 12 252.6 lb Steady Reasonably Well
04 Aug 12 252.6 lb Steady Reasonably Well
03 Aug 12 252.6 lb Down Reasonably Well
02 Aug 12 253.6 lb Down Reasonably Well
01 Aug 12 254.6 lb Up Reasonably Well
29 Jul 12 254.2 lb Down Reasonably Well
27 Jul 12 255.2 lb Down Reasonably Well
26 Jul 12 255.6 lb Down Reasonably Well
25 Jul 12 256.2 lb Up Reasonably Well
19 Jul 12 255.4 lb Down Reasonably Well
18 Jul 12 255.6 lb Down 100%
17 Jul 12 256.6 lb Down Reasonably Well
16 Jul 12 256.8 lb Down Reasonably Well
15 Jul 12 257.4 lb Down Reasonably Well
14 Jul 12 257.8 lb Down Reasonably Well
13 Jul 12 258.4 lb Up Reasonably Well
08 Jul 12 257.4 lb Down Reasonably Well
07 Jul 12 258.0 lb Down Reasonably Well
04 Jul 12 259.6 lb Down Reasonably Well
03 Jul 12 260.0 lb Up Reasonably Well
29 Jun 12 257.8 lb Down 100%
28 Jun 12 259.4 lb Down Reasonably Well
27 Jun 12 259.8 lb Down 100%
26 Jun 12 261.0 lb Down Reasonably Well
25 Jun 12 262.0 lb Up Reasonably Well
22 Jun 12 261.8 lb Down Reasonably Well
19 Jun 12 262.6 lb Steady Reasonably Well
18 Jun 12 262.6 lb Down Reasonably Well
17 Jun 12 264.0 lb Down Reasonably Well
16 Jun 12 265.0 lb Down 100%
15 Jun 12 266.4 lb Down Reasonably Well
14 Jun 12 267.0 lb Steady Reasonably Well
12 Jun 12 267.0 lb Up Poorly
10 Jun 12 265.6 lb Down Reasonably Well
09 Jun 12 266.0 lb Down Reasonably Well
08 Jun 12 266.4 lb Down Reasonably Well
04 Jun 12 267.6 lb Down Reasonably Well
01 Jun 12 268.2 lb Down Reasonably Well
31 May 12 270.0 lb Steady Reasonably Well
29 May 12 270.0 lb Up Reasonably Well
28 May 12 269.0 lb Down Not Applicable


Date started: 18 Apr 12
Date Weight How closely followed?
Goal: 190.0 lb
Start: 288.0 lb
27 May 12 269.4 lb Down Reasonably Well
26 May 12 270.4 lb Down Reasonably Well
25 May 12 271.4 lb Down Reasonably Well
22 May 12 272.0 lb Up Reasonably Well
21 May 12 270.6 lb Down Reasonably Well
20 May 12 271.4 lb Down Reasonably Well
19 May 12 272.6 lb Down Reasonably Well
18 May 12 273.4 lb Down Reasonably Well
16 May 12 274.0 lb Down Reasonably Well
15 May 12 274.2 lb Down Reasonably Well
14 May 12 274.4 lb Down Reasonably Well
13 May 12 275.2 lb Down Reasonably Well
12 May 12 276.4 lb Down Reasonably Well
11 May 12 276.6 lb Up Reasonably Well
10 May 12 276.4 lb Down Reasonably Well
09 May 12 278.4 lb Up Reasonably Well
08 May 12 276.4 lb Down Reasonably Well
07 May 12 277.2 lb Down Reasonably Well
06 May 12 278.2 lb Down Reasonably Well
05 May 12 279.0 lb Up Reasonably Well
04 May 12 278.8 lb Down Reasonably Well
02 May 12 280.0 lb Down 100%
01 May 12 282.0 lb Up Reasonably Well
30 Apr 12 281.6 lb Up Reasonably Well
29 Apr 12 281.2 lb Down Reasonably Well
28 Apr 12 281.6 lb Down Reasonably Well
27 Apr 12 282.0 lb Up Reasonably Well
24 Apr 12 280.0 lb Steady Reasonably Well
23 Apr 12 280.0 lb Down 100%
22 Apr 12 281.0 lb Down Reasonably Well
21 Apr 12 282.0 lb Down Reasonably Well
20 Apr 12 284.0 lb Down Reasonably Well
19 Apr 12 286.0 lb Down Reasonably Well
18 Apr 12 288.0 lb Start Not Applicable

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