This is first weigh in with new digital scale.
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282.0 lb
Lost so far: 6.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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2065 kcal
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Fat: 108.56g | Prot: 137.77g | Carb: 25.04g.
Breakfast: Sairacha HOT Chili Sauce, Olive Oil, pork sausage, California Blend Frozen Mixed Vegetables, eggs. Lunch: Lettuce, Tuna Salad. Dinner: Roasted Garlic Aioli, Provolone Cheese, Bacon, Spinach, Turkey Meat (Cooked, Roasted). Snacks/Other: Bourbon, Sticksters Colby Jack Cheese Sticks, Celery, Original Beef Jerky. more...
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gaining 4.7 lb a week
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efmefmefm's weight history
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