Weigh In record (no journal entry) for 02 May 2012
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280.0 lb
Lost so far: 8.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2012:
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1933 kcal
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Fat: 138.64g | Prot: 103.67g | Carb: 35.26g.
Breakfast: Olive Oil, pork sausage, California Blend Frozen Mixed Vegetables, eggs. Lunch: peanuts, Natural Uncured Black Forest Ham, Sticksters Colby Jack Cheese Sticks. Dinner: ground beef, marinara, parmesan cheese, olive oil, California Blend Vegetables. Snacks/Other: Whiskey. more...
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losing 14.0 lb a week
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efmefmefm's weight history
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