Weigh In record (no journal entry) for 25 July 2012
|
256.2 lb
Lost so far: 12.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
775 kcal
|
Fat: 55.57g | Prot: 27.61g | Carb: 43.45g.
Breakfast: quiche. Lunch: eggs, mayo, Cracked Pepper Water Crackers, spinach. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efmefmefm's weight history
|