Weigh In record (no journal entry) for 12 June 2015
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266.6 lb
Lost so far: 8.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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814 kcal
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Fat: 9.84g | Prot: 21.55g | Carb: 165.66g.
Breakfast: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Dole Frozen Mixed Fruit, Brown Rice. Lunch: Bobo's Maple Pecan Oat Bar. Snacks/Other: Bananas. more...
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steady weight
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efmefmefm's weight history
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