Weigh In record (no journal entry) for 18 July 2012
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255.6 lb
Lost so far: 13.4 lb.
Still to go: 65.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2012:
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1102 kcal
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Fat: 62.17g | Prot: 74.54g | Carb: 34.96g.
Breakfast: Olive Oil, pork sausage, California Blend Frozen Mixed Vegetables, eggs. Lunch: red snapper, slaw, olive oil, may, saltines, mozzarella cheese stick, Salted Peanuts. Dinner: olive oil, pinot noir, zucchini, eggplant, ground sirloin. more...
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losing 7.0 lb a week
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