Weigh In record (no journal entry) for 26 May 2012
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270.4 lb
Lost so far: 17.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1135 kcal
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Fat: 82.14g | Prot: 70.58g | Carb: 34.36g.
Breakfast: Olive Oil, pork sausage, California Blend Frozen Mixed Vegetables, eggs. Lunch: Sticksters Colby Jack Cheese Sticks, Taco Meat, Red Salsa, Lettuce, Avocados, Sticksters Colby Jack Cheese Sticks. Dinner: Bell Peppers, Mixed Salad Greens, Caesar Salad Dressing, Roasted Broiled or Baked Chicken. Snacks/Other: Triscuit Thin Crisps Parmesan Garlic. more...
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losing 7.0 lb a week
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