efmefmefm's Journal, 08 June 2015

Went to a party at Jan and Greg's house. Too much to eat and drink.

268.6 lb Lost so far: 6.4 lb.    Still to go: 78.6 lb.    Diet followed poorly.

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940 kcal

Fat: 43.36g | Prot: 46.64g | Carb: 98.39g.   Breakfast: Olive Oil, Greens, Poached Egg, Brown Rice. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Dinner: Extra Virgin Olive Oil, Greens, No Name Mixed Vegetables, Skinless Chicken Breast. more...

3608 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...