Date started: 27 Oct 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 265.4 lb
17 Jan 23	260.6 lb	Reasonably Well
10 Jan 23	262.1 lb	Reasonably Well
27 Dec 22	270.5 lb	Reasonably Well
21 Dec 22	270.1 lb	Reasonably Well
07 Nov 22	261.9 lb	Reasonably Well
30 Sep 22	263.9 lb	Reasonably Well
19 Sep 22	266.5 lb	Reasonably Well
16 Mar 22	255.5 lb	Reasonably Well
03 Jul 21	254.4 lb	Reasonably Well
30 Jun 21	257.9 lb	Reasonably Well
12 Jun 21	259.5 lb	Reasonably Well
04 Jun 21	262.1 lb	Reasonably Well
17 Mar 21	254.6 lb	Reasonably Well
17 Feb 21	250.9 lb	Reasonably Well
01 Feb 21	251.1 lb	Reasonably Well
29 Jan 21	252.2 lb	Reasonably Well
16 Jan 21	253.1 lb	Reasonably Well
13 Jan 21	254.0 lb	Reasonably Well
12 Jan 21	256.2 lb	Reasonably Well
09 Jan 21	257.1 lb	Reasonably Well
06 Jan 21	257.3 lb	Reasonably Well
01 Jan 21	264.6 lb	Reasonably Well
28 Oct 20	259.9 lb	Reasonably Well
27 Oct 20	265.4 lb	Reasonably Well

Date started: 02 Jan 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 265.4 lb
09 Aug 20	253.5 lb	Reasonably Well
11 Jun 20	245.2 lb	Reasonably Well
09 Jun 20	246.7 lb	Reasonably Well
08 Jun 20	247.1 lb	Reasonably Well
07 Jun 20	248.7 lb	Reasonably Well
04 Jun 20	249.3 lb	Reasonably Well
27 May 20	249.8 lb	Reasonably Well
25 May 20	251.1 lb	Reasonably Well
13 May 20	254.0 lb	Reasonably Well
12 Feb 20	242.5 lb	Reasonably Well
07 Feb 20	244.3 lb	Reasonably Well
03 Feb 20	244.9 lb	Reasonably Well
16 Jan 20	245.2 lb	Reasonably Well
15 Jan 20	246.5 lb	Reasonably Well
13 Jan 20	248.0 lb	Reasonably Well
07 Jan 20	248.5 lb	Reasonably Well
18 Nov 19	239.4 lb	Reasonably Well
14 Nov 19	242.1 lb	Reasonably Well
13 Nov 19	244.1 lb	Reasonably Well
17 Oct 19	244.1 lb	Reasonably Well
13 Oct 19	247.1 lb	Reasonably Well
17 Sep 19	241.6 lb	Reasonably Well
25 Jul 19	233.9 lb	Reasonably Well
08 Jul 19	237.0 lb	Reasonably Well
11 Jun 19	233.5 lb	Reasonably Well
29 May 19	226.6 lb	Reasonably Well
16 May 19	226.9 lb	Reasonably Well
09 May 19	226.9 lb	Reasonably Well
07 May 19	226.9 lb	Reasonably Well
06 May 19	227.1 lb	Reasonably Well
03 May 19	227.5 lb	Reasonably Well
01 May 19	227.5 lb	Reasonably Well
30 Apr 19	228.2 lb	Reasonably Well
29 Apr 19	228.2 lb	Reasonably Well
27 Apr 19	227.7 lb	Reasonably Well
26 Apr 19	229.7 lb	Reasonably Well
24 Apr 19	229.7 lb	Reasonably Well
23 Apr 19	230.4 lb	Reasonably Well
18 Apr 19	229.3 lb	Reasonably Well
17 Apr 19	229.9 lb	Reasonably Well
09 Apr 19	228.0 lb	Reasonably Well
05 Apr 19	229.5 lb	Reasonably Well
04 Apr 19	229.3 lb	Reasonably Well
03 Apr 19	231.7 lb	Reasonably Well
02 Apr 19	231.3 lb	Reasonably Well
01 Apr 19	231.3 lb	Reasonably Well
29 Mar 19	231.0 lb	Reasonably Well
28 Mar 19	232.4 lb	Reasonably Well
27 Mar 19	233.5 lb	Reasonably Well
26 Mar 19	234.8 lb	Reasonably Well
23 Mar 19	233.9 lb	Reasonably Well
22 Mar 19	234.8 lb	Reasonably Well
21 Mar 19	236.3 lb	Reasonably Well
19 Mar 19	235.9 lb	Reasonably Well
18 Mar 19	238.1 lb	Reasonably Well
17 Mar 19	239.9 lb	Reasonably Well
14 Mar 19	235.5 lb	Reasonably Well
13 Mar 19	236.8 lb	Reasonably Well
12 Mar 19	239.0 lb	Reasonably Well
08 Mar 19	240.1 lb	Reasonably Well
27 Feb 19	242.5 lb	Reasonably Well
06 Feb 19	239.6 lb	Reasonably Well
05 Feb 19	240.3 lb	Reasonably Well
31 Jan 19	241.8 lb	Reasonably Well
29 Jan 19	242.3 lb	Reasonably Well
27 Jan 19	243.4 lb	Reasonably Well
25 Jan 19	242.9 lb	Reasonably Well
23 Jan 19	244.1 lb	Reasonably Well
20 Jan 19	244.1 lb	Reasonably Well
19 Jan 19	244.9 lb	Reasonably Well
18 Jan 19	245.8 lb	Reasonably Well
17 Jan 19	246.7 lb	Reasonably Well
15 Jan 19	248.0 lb	Reasonably Well
11 Jan 19	248.0 lb	Reasonably Well
02 Jan 19	265.4 lb	Reasonably Well

Date started: 10 Dec 14

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 255.7 lb
01 Jan 19	255.7 lb	Reasonably Well
21 Nov 18	251.1 lb	Reasonably Well
17 Nov 18	252.9 lb	Reasonably Well
18 Oct 18	256.0 lb	Reasonably Well
31 May 18	252.9 lb	Reasonably Well
06 Apr 18	256.2 lb	Reasonably Well
25 Jan 18	251.8 lb	Reasonably Well
11 Jan 18	252.9 lb	Reasonably Well
09 Jan 18	254.2 lb	Reasonably Well
06 Jan 18	254.6 lb	Reasonably Well
03 Jan 18	260.1 lb	Reasonably Well
05 Jun 17	253.5 lb	Reasonably Well
08 May 17	250.4 lb	Reasonably Well
20 Mar 17	246.9 lb	Reasonably Well
13 Jan 17	242.1 lb	Reasonably Well
11 Jan 17	245.4 lb	Reasonably Well
07 Jan 17	246.5 lb	Reasonably Well
31 Aug 16	242.3 lb	Reasonably Well
25 Aug 16	248.5 lb	Reasonably Well
24 Feb 16	234.1 lb	Reasonably Well
20 Feb 16	235.9 lb	Reasonably Well
14 Feb 16	242.5 lb	Reasonably Well
10 Mar 15	222.7 lb	Reasonably Well
06 Mar 15	223.5 lb	Reasonably Well
26 Feb 15	224.0 lb	Reasonably Well
25 Feb 15	224.2 lb	Reasonably Well
24 Feb 15	225.5 lb	Reasonably Well
12 Feb 15	226.6 lb	Reasonably Well
11 Feb 15	227.5 lb	Reasonably Well
10 Feb 15	227.7 lb	Reasonably Well
09 Feb 15	228.2 lb	Reasonably Well
05 Feb 15	228.2 lb	Reasonably Well
04 Feb 15	231.0 lb	Reasonably Well
10 Dec 14	255.7 lb	Not Applicable