Weigh In record (no journal entry) for 25 May 2020
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251.1 lb
Lost so far: 14.3 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1861 kcal
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Fat: 82.00g | Prot: 146.68g | Carb: 127.04g.
Breakfast: Sammy's Super Sandwich Vollkorn, Sonnenblumenöl, Ei, Ja! Fettarme Milch 1,5%, Kaffee, Sarotti Eszet Schnitten Vollmilch, Milfina Butter , Jean Luc Butter Brioche. Lunch: Lovilio Mozzarella Gerieben, REWE Bio Salami, Lidl Gehackte Tomaten, Crepe. Dinner: Schweinebraten (Nur mager gegessen), Grafschafter Unsere Besten. Snacks/Other: Avocado, Cocktailtomaten, Harzbube Handkäse mit Kümmel, Heidelbeeren. more...
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losing 1.7 lb a week
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