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Besser als hoch - dennoch 😑
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226.9 lb
Lost so far: 38.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1569 kcal
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Fat: 76.43g | Prot: 91.80g | Carb: 125.57g.
Breakfast: Ei, Bio Organic Schweinebraten, Bio Organic Schweinebraten, Meine Käserei Ziegenkäse Bockshornklee, Kerrygold Extra Ungesalzen, Roggenmischbrot, Tomaten, Erdbeeren, Gurke (mit Schale). Lunch: Kohlroulade. Dinner: Dulano Gourmet Katenschinken Light, Gekochtes Ei, Golden Toast Butter Toast. Snacks/Other: Nutella Nutella, Butter, Grafschafter Butter Toast. more...
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steady weight
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