|
Tendenz stimmt trotz Wochenende 👍
|
251.1 lb
Lost so far: 14.3 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
1453 kcal
|
Fat: 75.56g | Prot: 41.79g | Carb: 151.14g.
Breakfast: Bellarom Zartbitter Schokolade, Chiquita Banane, Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Kölln Haferflocken, Chia-Samen, Milch 1,5%. Lunch: Maggi Ravioli. Dinner: Kerrygold Butter, Roggenmischbrot, Den Gamle Fabrik Orange, Flying Goose Red Curry Paste, Aldi Bio Hühnerbrühe, Bamboo Garden Wok-Öl, Aroy-D Kokosmilch, Mischgemüse. Snacks/Other: Schwälbchen Frische Vollmilch 3,8 %, Milch 1,5%, Sodergarden Mandeltorte. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BattyBee's weight history
|