Weigh In record (no journal entry) for 31 May 2018
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252.9 lb
Lost so far: 2.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1884 kcal
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Fat: 60.96g | Prot: 80.01g | Carb: 252.09g.
Breakfast: DM Bio Agavendicksaft, Banane, Milfina Milch 1,5% Fett, Himbeeren, Haferflocken, Kaffee mit Milch, Himbeeren. Lunch: Lidl Ayran, Gurke (Geschält), Frühlingszwiebeln, Hengstenberg Paprikamark, Olivenöl, Tomaten, Alnatura Bulgur. Dinner: Zwiebeln, Champignons, Schweinefilet, tegut… Natives Olivenöl Extra, Kartoffel (Fruchtfleisch und Schale). Snacks/Other: Lay's Paprika Flavour, Cornetto Haselnuss. more...
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losing 0.4 lb a week
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