Weigh In record (no journal entry) for 26 April 2019
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229.7 lb
Lost so far: 35.7 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1194 kcal
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Fat: 32.48g | Prot: 43.84g | Carb: 174.79g.
Lunch: Trattoria Alfredo Deliziosa Vegane Pizza Verdura. Dinner: Biotrend Bio Wiesentaler, Reinert Bärchen-Streich, Tomaten, Roggenmischbrot. Snacks/Other: Schwartau Samt Aprikose, Milbona Quark 40% Fett, Roggenmischbrot. more...
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steady weight
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