Weigh In record (no journal entry) for 19 September 2022
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266.5 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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330 kcal
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Fat: 16.05g | Prot: 5.64g | Carb: 40.86g.
Breakfast: Möhrenkuchen, Pink Lady Äpfel, Kaffee mit Milch, Ovomaltine Crunchy Cream, Butter, Harry Toastbrot . more...
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gaining 0.4 lb a week
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