Übliche Schwankungen würde ich sagen und für einen Montag ziemlich okay. 😁
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228.2 lb
Lost so far: 37.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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2847 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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