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Eat4Muscle
Weight History

Eat4Muscle's Weight History

 


Date started: 12 Feb 11
Date Weight How closely followed?
Goal: 175.0 lb
Start: 186.0 lb
01 Jul 23 196.6 lb Down Reasonably Well
11 Jun 23 198.0 lb Down Reasonably Well
22 Aug 22 205.5 lb Up Reasonably Well
30 Jul 22 190.5 lb Down Reasonably Well
04 Jul 22 192.4 lb Up Reasonably Well
26 Jun 22 188.5 lb Up Reasonably Well
18 Jun 22 188.2 lb Down Reasonably Well
11 Apr 22 189.2 lb Steady Reasonably Well
30 Aug 21 189.2 lb Down Reasonably Well
27 Aug 21 189.8 lb Down Reasonably Well
23 Aug 21 192.8 lb Up Reasonably Well
21 May 21 192.6 lb Up Reasonably Well
20 May 21 190.6 lb Up Reasonably Well
12 May 21 189.4 lb Up Reasonably Well
23 Apr 21 182.3 lb Down Reasonably Well
09 Apr 21 184.6 lb Down Reasonably Well
26 Mar 21 185.3 lb Down Reasonably Well
22 Mar 21 188.2 lb Up Reasonably Well
07 Mar 21 185.0 lb Up Reasonably Well
12 Feb 21 181.3 lb Up Reasonably Well
22 Jan 21 178.5 lb Down Reasonably Well
15 Jan 21 179.9 lb Down Reasonably Well
01 Jan 21 186.6 lb Up Reasonably Well
11 Dec 20 183.1 lb Down Reasonably Well
03 Dec 20 185.0 lb Up Reasonably Well
20 Nov 20 180.7 lb Down Reasonably Well
13 Nov 20 183.0 lb Up Reasonably Well
05 Nov 20 179.8 lb Down Reasonably Well
28 Oct 20 183.8 lb Up Reasonably Well
16 Oct 20 179.1 lb Up Reasonably Well
09 Oct 20 177.2 lb Down Reasonably Well
02 Oct 20 180.1 lb Up Reasonably Well
25 Sep 20 174.6 lb Down Reasonably Well
18 Sep 20 178.5 lb Up Reasonably Well
10 Sep 20 175.7 lb Up Reasonably Well
04 Sep 20 174.1 lb Down Reasonably Well
28 Aug 20 175.7 lb Down Reasonably Well
21 Aug 20 180.2 lb Down Reasonably Well
17 Aug 20 187.3 lb Up Reasonably Well
12 Aug 20 172.5 lb Down Reasonably Well
07 Aug 20 174.3 lb Down Reasonably Well
31 Jul 20 176.0 lb Down Reasonably Well
24 Jul 20 177.5 lb Down Reasonably Well
19 Jul 20 182.8 lb Up Reasonably Well
18 Jul 20 179.5 lb Down Reasonably Well
02 Jul 20 180.8 lb Down Reasonably Well
28 Jun 20 187.7 lb Up Reasonably Well
25 Jun 20 181.7 lb Down Reasonably Well
16 Sep 19 190.2 lb Down Reasonably Well
09 Sep 19 193.2 lb Up Reasonably Well
19 Feb 19 188.6 lb Down Reasonably Well
05 Nov 18 195.6 lb Down Reasonably Well
15 Oct 18 204.9 lb Up Reasonably Well
07 Oct 18 201.1 lb Up Reasonably Well
30 Sep 18 197.8 lb Down Reasonably Well
09 Sep 18 201.8 lb Up Reasonably Well
30 Jun 18 195.8 lb Down Reasonably Well
29 Jun 18 196.8 lb Down Reasonably Well
28 Jun 18 199.0 lb Up Reasonably Well
20 Jun 18 194.6 lb Steady Reasonably Well
19 Jun 18 194.6 lb Down Reasonably Well
12 Jun 18 195.5 lb Up Reasonably Well
14 May 18 184.4 lb Up Reasonably Well
08 May 18 173.4 lb Down Reasonably Well
30 Apr 18 178.6 lb Up Reasonably Well
23 Apr 18 173.2 lb Down Reasonably Well
15 Apr 18 174.9 lb Down Reasonably Well
09 Apr 18 178.0 lb Down Reasonably Well
01 Apr 18 181.7 lb Up Reasonably Well
25 Mar 18 179.5 lb Down Reasonably Well
19 Mar 18 181.5 lb Down Reasonably Well
12 Mar 18 182.8 lb Down Reasonably Well
05 Mar 18 184.7 lb Down Reasonably Well
25 Feb 18 185.8 lb Down Reasonably Well
04 Feb 18 187.8 lb Down Reasonably Well
28 Jan 18 191.2 lb Up Reasonably Well
22 Jan 18 189.2 lb Down Reasonably Well
11 Dec 17 194.1 lb Down Reasonably Well
03 Sep 17 200.6 lb Down Reasonably Well
25 Aug 17 202.8 lb Down Reasonably Well
21 Aug 17 205.8 lb Up Reasonably Well
16 Apr 17 184.6 lb Down Reasonably Well
09 Apr 17 186.4 lb Down Reasonably Well
26 Feb 17 191.4 lb Up Reasonably Well
19 Feb 17 191.2 lb Down Reasonably Well
14 Feb 17 193.0 lb Down Reasonably Well
19 Jan 17 195.4 lb Up Reasonably Well
26 Dec 16 193.8 lb Down Reasonably Well
11 Dec 16 196.4 lb Up Reasonably Well
08 Nov 16 195.8 lb Down Reasonably Well
31 Oct 16 200.8 lb Up Reasonably Well
21 Oct 16 199.0 lb Down Reasonably Well
17 Oct 16 201.0 lb Up Reasonably Well
24 Sep 16 193.4 lb Down Reasonably Well
18 Sep 16 198.2 lb Down Reasonably Well
07 Sep 16 200.8 lb Up Reasonably Well
17 Jul 16 198.0 lb Down Reasonably Well
23 May 16 203.8 lb Down Reasonably Well
22 May 16 205.0 lb Down Reasonably Well
03 May 16 207.4 lb Up Reasonably Well
06 Mar 16 197.2 lb Down Reasonably Well
02 Mar 16 200.4 lb Down Reasonably Well
29 Feb 16 201.6 lb Up Reasonably Well
28 Feb 16 201.4 lb Up Reasonably Well
07 Feb 16 191.0 lb Down Reasonably Well
01 Feb 16 197.0 lb Up Reasonably Well
03 Jan 16 192.8 lb Down Reasonably Well
27 Dec 15 194.2 lb Up Reasonably Well
17 Nov 15 185.2 lb Down Reasonably Well
01 Nov 15 189.8 lb Up Reasonably Well
25 Oct 15 185.0 lb Down Reasonably Well
18 Oct 15 186.4 lb Down Reasonably Well
11 Oct 15 189.4 lb Down Reasonably Well
04 Oct 15 192.6 lb Down Reasonably Well
13 Sep 15 196.2 lb Up Reasonably Well
22 Aug 15 195.0 lb Down Reasonably Well
17 Jul 15 198.6 lb Down Reasonably Well
29 Jun 15 203.4 lb Down Reasonably Well
13 Jun 15 204.2 lb Up Reasonably Well
29 May 15 203.8 lb Down Reasonably Well
22 May 15 206.4 lb Up Reasonably Well
27 Jan 15 191.8 lb Down Reasonably Well
15 Dec 14 201.8 lb Up Reasonably Well
28 Sep 12 185.8 lb Down Reasonably Well
26 Sep 12 186.0 lb Down Reasonably Well
25 Sep 12 188.4 lb Up Reasonably Well
24 Sep 12 187.6 lb Down Reasonably Well
23 Sep 12 188.8 lb Down 100%
22 Sep 12 189.8 lb Up Poorly
21 Sep 12 184.4 lb Down Reasonably Well
20 Sep 12 187.4 lb Down Reasonably Well
19 Sep 12 188.4 lb Down Reasonably Well
18 Sep 12 189.8 lb Up Reasonably Well
17 Sep 12 188.0 lb Up Reasonably Well
16 Sep 12 187.2 lb Down Reasonably Well
15 Sep 12 187.6 lb Down Reasonably Well
13 Sep 12 188.0 lb Up Reasonably Well
11 Jul 12 186.0 lb Down Reasonably Well
06 Jul 12 190.2 lb Up Reasonably Well
03 Jul 12 186.6 lb Down Reasonably Well
02 Jul 12 187.6 lb Up Reasonably Well
01 Jul 12 184.0 lb Down Reasonably Well
30 Jun 12 186.2 lb Down Reasonably Well
28 Jun 12 188.4 lb Down Reasonably Well
15 Jun 12 190.4 lb Up Reasonably Well
05 Jun 12 190.2 lb Up Reasonably Well


Date started: 26 May 12
Date Weight How closely followed?
Goal: 175.0 lb
Start: 189.2 lb
26 May 12 189.2 lb Up Not Applicable


Date started: 12 Feb 11
Date Weight How closely followed?
Goal: 175.0 lb
Start: 186.0 lb
03 Apr 11 178.6 lb Down Reasonably Well
27 Mar 11 179.4 lb Steady Reasonably Well
22 Mar 11 179.4 lb Down Reasonably Well
20 Mar 11 180.0 lb Down Reasonably Well
19 Mar 11 181.2 lb Down Reasonably Well
17 Mar 11 181.4 lb Up Reasonably Well
13 Mar 11 179.0 lb Steady Reasonably Well
12 Mar 11 179.0 lb Down Reasonably Well
11 Mar 11 179.4 lb Up Reasonably Well
10 Mar 11 178.2 lb Down Reasonably Well
09 Mar 11 181.4 lb Up Reasonably Well
06 Mar 11 180.4 lb Up Reasonably Well
05 Mar 11 179.6 lb Down Reasonably Well
03 Mar 11 180.4 lb Down Reasonably Well
02 Mar 11 181.6 lb Down Reasonably Well
01 Mar 11 182.4 lb Down Reasonably Well
28 Feb 11 183.2 lb Up Reasonably Well
27 Feb 11 182.2 lb Down Reasonably Well
26 Feb 11 182.6 lb Up Reasonably Well
25 Feb 11 182.4 lb Up Reasonably Well
24 Feb 11 180.0 lb Down Reasonably Well
23 Feb 11 181.6 lb Up Reasonably Well
22 Feb 11 181.4 lb Down Reasonably Well
21 Feb 11 182.6 lb Down Reasonably Well
20 Feb 11 185.4 lb Up Reasonably Well
19 Feb 11 184.6 lb Up Reasonably Well
17 Feb 11 183.0 lb Down Reasonably Well
15 Feb 11 184.6 lb Up Reasonably Well
14 Feb 11 183.8 lb Down Reasonably Well
13 Feb 11 184.0 lb Down Reasonably Well
12 Feb 11 186.0 lb Start Reasonably Well

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