Eat4Muscle
Joined May 2012
Posts
98
Following
1
Followers
1
Weight History

Start Weight
186.0 lb
Lost so far: 19.8 lb

Current Weight
205.8 lb
Performance: gaining 1.2 lb a week

Goal Weight
175.0 lb
Still to go: 30.8 lb

Eat4Muscle's Weight History


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Missy0816
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Eat4Muscle's Cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
view complete cookbook

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Eat4Muscle's journal

21 August 2017

Have relapsed and reverted to binge eating. I am working on crawling back out of my hole I've dug myself into.
on diet Eat4Muscle's own diet  

16 April 2017

Weight drop! BOOM!
on diet Eat4Muscle's own diet  

Eat4Muscle's Recent Food & Exercise


Eat4Muscle's Recent Activity

Eat4Muscle's Own Activity

Eat4Muscle recorded a Journal Entry and a Weight Entry at 205.8 lb.

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