Date started: 01 Jun 18

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 248.5 lb
04 Dec 22	209.4 lb	Reasonably Well
01 Dec 22	210.5 lb	Reasonably Well
24 Nov 22	209.9 lb	Reasonably Well
17 Nov 22	212.3 lb	Reasonably Well
10 Nov 22	215.4 lb	Reasonably Well
07 Nov 22	220.9 lb	Reasonably Well
11 Jun 22	216.9 lb	Reasonably Well
02 Jun 22	217.6 lb	Reasonably Well
17 May 22	222.4 lb	Reasonably Well
09 May 22	223.5 lb	Reasonably Well
25 Apr 22	224.7 lb	Reasonably Well
23 Apr 22	225.1 lb	Reasonably Well
03 Apr 22	227.5 lb	Reasonably Well
05 Mar 22	228.4 lb	Reasonably Well
26 Feb 22	228.8 lb	Reasonably Well
15 Jan 22	230.4 lb	Reasonably Well
10 Jan 22	232.4 lb	Reasonably Well
20 Mar 21	242.3 lb	Reasonably Well
27 Oct 20	250.0 lb	Reasonably Well
21 Apr 20	228.6 lb	Reasonably Well
19 Mar 20	231.9 lb	Reasonably Well
28 Nov 19	240.1 lb	Reasonably Well
31 Oct 19	245.2 lb	Reasonably Well
29 Oct 19	248.5 lb	Reasonably Well
17 Aug 19	242.9 lb	Reasonably Well
01 Aug 19	241.6 lb	Reasonably Well
19 Jul 19	242.5 lb	Reasonably Well
17 Jul 19	244.3 lb	Reasonably Well
01 Jul 19	245.4 lb	Reasonably Well
15 Dec 18	221.6 lb	Reasonably Well
12 Dec 18	228.0 lb	Reasonably Well
10 Dec 18	229.3 lb	Reasonably Well
06 Dec 18	226.0 lb	Reasonably Well
19 Nov 18	227.3 lb	Reasonably Well
13 Nov 18	226.4 lb	Reasonably Well
10 Nov 18	227.3 lb	Reasonably Well
08 Nov 18	229.3 lb	Reasonably Well
03 Nov 18	231.5 lb	Reasonably Well
29 Oct 18	232.6 lb	Reasonably Well
17 Oct 18	233.2 lb	Reasonably Well
16 Oct 18	236.1 lb	Reasonably Well
28 Sep 18	236.6 lb	Reasonably Well
21 Sep 18	237.2 lb	Reasonably Well
31 Aug 18	234.6 lb	Reasonably Well
28 Aug 18	235.0 lb	Reasonably Well
23 Aug 18	237.2 lb	Reasonably Well
13 Aug 18	238.5 lb	Reasonably Well
01 Jun 18	248.5 lb	Reasonably Well

Date started: 02 Sep 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
19 May 18	232.6 lb	Reasonably Well
10 May 18	233.2 lb	Reasonably Well
01 May 18	233.5 lb	Reasonably Well
30 Apr 18	234.6 lb	Reasonably Well
23 Mar 18	229.7 lb	Reasonably Well
09 Mar 18	229.3 lb	Reasonably Well
05 Mar 18	228.6 lb	Reasonably Well
03 Mar 18	228.6 lb	Reasonably Well
02 Mar 18	231.9 lb	Reasonably Well
27 Feb 18	236.3 lb	Reasonably Well
23 Feb 18	237.7 lb	Reasonably Well
16 Feb 18	234.6 lb	Reasonably Well
09 Feb 18	234.6 lb	Reasonably Well
06 Feb 18	233.5 lb	Reasonably Well
26 Jan 18	229.1 lb	Reasonably Well
19 Jan 18	230.8 lb	Reasonably Well
12 Jan 18	231.9 lb	Reasonably Well
05 Jan 18	231.5 lb	Reasonably Well
29 Dec 17	230.4 lb	Reasonably Well
19 Dec 17	235.0 lb	Reasonably Well
08 Dec 17	226.4 lb	Reasonably Well
01 Dec 17	226.4 lb	Reasonably Well
24 Nov 17	230.6 lb	Reasonably Well
17 Nov 17	228.2 lb	Reasonably Well
12 Nov 17	226.6 lb	Reasonably Well
03 Nov 17	226.6 lb	Reasonably Well
29 Oct 17	226.0 lb	Reasonably Well
20 Oct 17	226.0 lb	Reasonably Well
14 Oct 17	224.4 lb	Reasonably Well
06 Oct 17	223.1 lb	Reasonably Well
29 Sep 17	225.1 lb	Reasonably Well
17 Sep 17	218.3 lb	Reasonably Well
08 Sep 17	221.1 lb	Reasonably Well
04 Sep 17	222.9 lb	Reasonably Well
02 Sep 17	220.5 lb	Reasonably Well