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Here we go again 🙄
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250.0 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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564 kcal
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Fat: 7.50g | Prot: 10.52g | Carb: 115.60g.
Breakfast: Apple-Orange-Pineapple Juice Drink, Carrot Juice (Canned) , Lipton Ice Tea Peach Light. Lunch: Danone Yogi Sip (500ml). more...
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gaining 0.8 lb a week
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