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😤
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237.2 lb
Lost so far: 11.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1619 kcal
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Fat: 68.58g | Prot: 101.67g | Carb: 172.98g.
Breakfast: Coffee with Milk, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. Lunch: Chocolate Sponge Cake with Icing, Clover Fruits of The Forest Low Fat Yoghurt, Cape Point Light Meat Shredded Tuna with A Sweet Chilli Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Chickpeas in Brine. Dinner: Potato French Fries, Woolworths Smoked Snoek. Snacks/Other: Baking Chocolate Squares, Bakers Crackerbread Rye Toast. more...
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gaining 0.9 lb a week
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 Comments
Haha I feel you😂 It’s only a hurdle in the path though, you’ve done awesome so far and you’ve got this.
21 Sep 18 by member: vavablig
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@vavablig, thank you so much for the kind words and motivation. 🌺 I will keep on trying.. I'm bound to get there someday..
21 Sep 18 by member: sisonkes
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